BFT Keilor

We can’t believe it’s already June - here’s what’s happening in the studio this month!

💪🏼 COMMIT TO 30 | Challenge info night
6:30pm on June 3rd in the studio. Grab a buddy and learn how to make the most out of your challenge experience. Everyone welcome to join!

🎉 BFT KEILOR TURNS 4
Join us in studio on June 6th for our 4th birthday 🎂 we’ll be celebrating with free breakfast from 7am.
Don’t forget to book your friends in for a session via the app!
DON’T FORGET our new Saturday timetable ‼️ 6:30, 7:40 & 8:50 classes running.

🔒 CHALLENGE STARTS
We’re locking in for the start of our commit to 30 challenge starting June 8th. Be sure to book your scans, start your meal prep and submit your photos in the challenge app 📲

🏁 SECRET SESSION
On June 13th we’re unveiling our newest programming. Stay tuned to find out what this session is - you won’t want to miss this one!

Got questions on what’s coming up in June? Ask one of our coaches in studio!

Recovery is just as important as the workout 👊

At BFT Keilor, Recovery 10X is designed to help you move better, recover faster, reduce soreness, improve circulation, and keep you performing at your best 🔥

From compression boots to recovery tools that support your body after training, it’s all about giving your body the attention it deserves.

And the best part? Challenge Plus members get

Train hard. Recover smarter. Repeat.



BFT Keilor is proud to announce our partnership with .stalbans 🏠

From now on, our flyers will now be included in their welcome packs, helping new locals discover the best place to train in the area 💪🏾

Thinking of selling? Alex, Sam and the team at Barry Plant St Albans are the experts you want in your corner. Profeessional, local and committed to getting great results for their clients.

This is what we are all about. Small business supporting local community 💙

On June 6th, we turn 4 & we want our amazing community to help us celebrate 🎉💙

Our doors will be open all morning — so grab your friends and family and come train with us for FREE.

We’ll be starting our winter timetable with Saturday classes running at:
6:30am, 7:40am & 8:50am 🔥

From 7am–10:30am we’ll have FREE breakfast waiting for you after class 🍳☕️

There’ll be giveaways, prizes, good vibes and plenty of birthday energy in the studio all morning 🎁

If you’re already a member 👇
Bring a friend who’s been wanting to try BFT Keilor and show them what our community is all about 💪

4 years of sweat, growth, laughs and an incredible community — and we’re only just getting started 🚀

See you Saturday, June 6th 🎈

The days may be getting shorter, but the energy in the studio is only heating up 🔥❄️

Introducing our new Winter Timetable at BFT Keilor.

Please note: Saturday class times have been pushed back by 30 minutes. All other class times remain unchanged.

We can’t wait to keep you moving, training, and thriving through winter 💪

See you in the studio,
BFT Keilor

🔥 Nothing like smashing out Crew Fit with your mates who were once strangers🔥

5th Progression tomorrow
Make sure to book in
See you all bright and early 😮‍💨

Our COMMIT TO 30 challenge is here - designed to get you moving consistently through the cooler months ❄️

Commit to 30 days of training across 8 weeks and you’ll get access to:

✔️ Training accountability and support
✔️ Customised meal plans
✔️ Coaching guidance and check ins
✔️ Goal setting and accountability trackers
✔️ A chance to win prizes from BFT Keilor and BFT HQ

Show up consistently. Get the Results. Soak in the rewards.

🚨🚨 Register for our info night on June 3rd, 6:30pm in studio via the app 🚨🚨