Banyan Tree Early Learning Centre

29/09/2026

Active play gets kids moving, laughing and connecting.

Active play gets kids moving, laughing and connecting.

Why active play matters
😊Boosts mood and reduces stress
😊Builds confidence and social skills
😊Supports healthy bodies and happy minds

Aim to incorporate at least 60 minutes of active play throughout their day:
- Try walking, biking, dancing, or backyard games
- Make it a family challenge – who can create the most fun game?
- Swap screen time for movement and connection

Ready to get started?
Explore Healthy Eating Active Living resources 👉 https://bit.ly/healthyWSLHDkids

29/09/2026

Healthy Lunchbox Guide

29/09/2026

🦷 Tooth be told – a healthy smile is important!

🦷 Tooth be told – a healthy smile is important!

Did you know? Learning to look after children's teeth and gums helps set them up for good health in later life. Check out these 4 simple steps to achieve a healthy smile 😄

See more tips and advice here 👉https://www.health.nsw.gov.au/oralhealth/prevention/Pages/resources-children-0-5.aspx

29/09/2026

Crunch and Sip tips!

Looking for Crunch&Sip® inspiration for Term 3?

There are plenty of delicious ways to Crunch&Sip® every day. Try packing ready to go:
🥒 cucumber
🥕 carrot
🌽 corn
🍅 cherry tomatoes
🫑 capsicum
🥦 broccoli
🍊 orange
🍎 apple
🍌 banana
🍑 peach

What's your child's favourite way to Crunch&Sip?

Find more Crunch&Sip® tips: www.nsw.gov.au/crunchandsip

29/09/2026

Breastfeeding information

For early childcare centres:

❤️ Looking for breastfeeding information to share with families? ️

Supporting families to continue breastfeeding can be as simple as providing access to reliable information.

Our 'Storing Breastmilk Safely' resource will help educators answer common questions about expressing, transporting and storing breastmilk.

📌 Download, print and display it in your service as a handy reference for families and educators: https://bit.ly/Storingbreastmilksafely

How does your service support breastfeeding families?

29/09/2026

Dental Care

Do you have kids aged 0 to 17 who are eligible for Medicare? They may be able to get free dental care under the Child Dental Benefits Schedule (CDBS) at both private and public dental clinics.

Looking after your child’s teeth is an important part of looking after their overall health.

Find out if your kids are eligible for free dental care here: health.nsw.gov.au/cdbs

29/09/2026

Interactive Lunch box builder

Parents play a vital role in helping children learn and grow, and every lunch packed is an act of care, but lunchboxes don’t need to be fancy to be nourishing.

✔️ Simple whole foods and less packaged foods
✔️ Seasonal fruit and vegetables
✔️ Budget-friendly proteins like eggs, yoghurt, legumes
✔️ A mix of fresh and shelf-stable options

Get kids involved in choosing lunch box items they will eat. They will enjoy using the interactive Lunch box builder at 👉https://healthymadetasty.com.au/healthy-lunch-box/

29/09/2026

Munch & Move Professional Learning and Awards Night

29/09/2026

Building strong movers through play....

For parents and carers:

At school, we practice sprint running. Have you noticed your child sprint running at home?

Here are some easy ideas to practice their running skills at home:

🏃Short distance running races – mark out a straight sprint track and let your child sprint from one end to the other

🏃🏾‍♀️ Make it playful, pretend they’re racing a cheetah, delivering a message or escaping a lava!

As a parent or carer, knowing how confident your child feels and how they perform fundamental movement skills can help you support their learning and growth through movement.

Watch the sprint run demonstration here:
https://vimeo.com/930872286?share=copy

29/09/2026

Our bodies need water to be healthy and water is the best drink for healthy kids.

Our bodies need water to be healthy and water is the best drink for healthy kids.
Here are some tips on how to help your child drink more water throughout the day:

• Pack a water bottle when you are going out
• Put a water bottle in your kid’s lunchbox
• Offer water with all meals and snacks
• Fill a jug with water and keep it cold in warmer weather
• Take plenty of water on car trips
• Show your kids that you enjoy drinking water
• Remind kids to drink water on hot days

💙 If you're a Teacher or Educator, please share this information and inspire healthier communities across Western Sydney.