16/11/2023
Today's strength and conditioning class set up and ready to go
My passion is sport and this is the drive behind becoming a Personal Trainer.
I have been involved in the sports community for the majority of my life Starting in athletics and competing in the Christmas carnivals to currently where I Instruct Taekwondo.
16/11/2023
Today's strength and conditioning class set up and ready to go
09/02/2023
Abby working hard in this mornings strength and conditioning class. 💪
24/12/2022
Wishing everyone a Merry Christmas 🎅 🎄
01/10/2022
13/06/2022
The new addition to the home Gym 😀
Can't wait to try this bad boy out
12/05/2022
Kellie smashing her PT session last week 💪
The winner of the 3 free PT sessions
draw 1/4/22 is
Kellie Panton
Thanks to everyone who liked and shared the page.
08/03/2022
🎊💪 W I N 🎊💪
3x PT sessions for you and a friend.
Here's how you can WIN 👇
✔️ Like this page
✔️ Like this post
✔️ Share this post on FB
✔️ Tag 3 friends below
➕ For bonus entries:
Share this post on your Instagram and tag t.m.d.Fitness
🏋️♀️ PT sessions are 30 minutes
🏋️ Winner announced 2/4/22 via FB
GOOD LUCK!
Hi everyone,
I have joined the Mind and Body Fitness team and to celebrate I have an updated offer
Purchase a 10 pack and receive a bonus PT Session
10 x 30 minutes sessions for $350
Offer valid until the end of April
Needs to be used within 6 months of purchase
| Thursday | 7am - 7:30pm |
| Friday | 7am - 7:30pm |