20/05/2026
Client testimonial from Adam - 14kg down at the time of this post
•WHERE RESILIENCE MEETS RESULTS•
💪🏼 Helping people to love being strong
🏋️ Personal Training & Weightlifting Coaching
🗓️ Online programming & daily support
20/05/2026
Client testimonial from Adam - 14kg down at the time of this post
06/05/2026
The Swilks' need no introduction 😂
Full time ATHLETES
10/03/2026
Client testimonial from Johan,
with his history of high level swimming this means a lot ⚡️⚡️
27/02/2026
Huge Congratulations to Shantelle, the winner of our recent hamper give away valued over 1500$.
Can't wait to see what we cook up over the next 6 weeks 💪🏼💪🏼
⚡️
26/02/2026
Testimonial from Sam
Sam & I have been working through a series of posterior aches & pains since September last year to great success.
Can't wait to see him in pain free competition !!
⚡️
31/01/2026
Have you entered my biggest giveaway yet?
> Over 1000$ worth of coaching for you & a friend
> Your flavour of choice protein powder & a tub of creatine
> 200$ worth of rebel sports gift cards (new shoes 👀)
> Tonnes of pre workout serves & samples
> Gym towel & shakers
> Bottle of wine to celebrate
> Many more little suprises hidden within
27/01/2026
Client testimonia from Teagan.
Who says 1 day a week won't do anything?
21/01/2026
Client testimonial from Paige.
Ya girls been through a lot, show her some love
20/01/2026
BIGGEST GIVEAWAY YET - OVER 1500$$ WORTH
> Over 1000$ worth of coaching for you & a friend
> Your flavour of choice protein powder & a tub of creatine
> 200$ worth of rebel sports gift cards (new shoes 👀)
> Tonnes of pre workout serves & samples
> Gym towel & shakers
> Bottle of wine to celebrate
> many more little suprises hidden within
03/01/2026
Testimonial from Rachel, 8 weeks of hard yakka
| Monday | 5am - 5pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 12pm |