Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gracie Barra Kingsgrove, Martial Arts School, 2B/21 Garema Circuit, Kingsgrove.
Wondering what you’ll learn? ✔️ Practical self-defence techniques ✔️ Escaping common situations ✔️ Staying calm under pressure ✔️ Awareness and personal safety ✔️ Building confidence through Brazilian Jiu-Jitsu No experience is needed. 👉 Registrations are now open!
Jiu-Jitsu isn’t just a sport, it’s therapy for the body and mind.
Whether you’re looking to build confidence, reduce stress, improve your fitness, or simply disconnect from the demands of everyday life, stepping onto the mats can be life-changing.
Come and experience it for yourself. Book your FREE trial class today and discover why so many people call Jiu-Jitsu their therapy.
Congratulations to our Professor Pedro, on an incredible victory in his Subversion debut! 🥇
Your hard work, dedication, and commitment are a true testament to everything you teach both on and off the mats. You lead by example every single day, and this result is well deserved.
We’re all incredibly proud of you and honoured to have you leading our team. Congratulations, Professor! 👏🔺
🚨 Women’s Self Defence Seminar 🚨
Confidence. Awareness. Practical Skills.
Join us for a FREE Women’s Self Defence Seminar at Gracie Barra Kingsgrove and learn simple, effective techniques that can help you stay safe in real-life situations.
Whether you’ve never trained before or have martial arts experience, this seminar is designed for women of all fitness levels in a supportive and welcoming environment.
📅 Saturday, 29 August 2026
🕚 11:45 AM
📍 Gracie Barra Kingsgrove
2B/21 Garema Circuit, Kingsgrove NSW
✅ No experience required
✅ Open to women
✅ Bring a friend!
Limited spots available. Scan the QR code on the flyer or contact us to secure your place.
📞 0431 777 170
Empower yourself. Build confidence. Learn skills that could make a difference.
LADIES, this one’s for you! 🌸
Have you ever wondered what you would do in an unsafe situation? Or simply wanted to feel more confident in your everyday life?
Join us for our FREE Women’s Self-Defence Seminar, led by our amazing black belt, Professor Giuliana.
Whether you’ve never stepped on the mats or you’ve been training for years, this seminar is for every woman looking to build confidence, learn practical self-defence skills, and be part of a supportive community.
💗 Bring your mum, sister, daughter, best friend or work colleague—everyone is welcome!
📅 Saturday, 29 August
🕚 11:45 AM
📍 Gracie Barra Kingsgrove
🔗 Register via the link in our bio. Spots are limited!
Confidence is one of the greatest skills you can develop.
Learning self-defence isn’t about fighting—it’s about feeling more prepared, more aware and more confident in everyday life.
Our Women’s Self Defence Seminar is designed to teach practical techniques that anyone can learn.
💙 Beginner friendly
🥋 Practical skills
👭 Bring a friend
Save the date: Saturday, 29 August.
💥 Building confidence on and off the mats! 💥
At Gracie Barra Kingsgrove, our Kids Program is about so much more than learning Brazilian Jiu-Jitsu. Every class helps children develop confidence, discipline, respect, focus, resilience, and lifelong friendships—all while having fun in a safe and supportive environment.
Whether your child is completely new or already training, our structured classes are designed to help them grow at their own pace.
🥋 Suitable for all experience levels
👦👧 Ages 3+
📍 Gracie Barra Kingsgrove
Come and see why so many local families choose Gracie Barra for their children’s martial arts journey.
📩 Send us a message to book a FREE trial class!
SAVE THE DATE!
Ladies, mark your calendars!
Join us on Saturday, 29 August for our Women’s Self Defence Seminar at Gracie Barra Kingsgrove.
Whether you’re looking to build confidence, learn practical self-defence skills or simply try something new, this seminar is designed specifically for beginners.
✔️ No experience required
✔️ Safe and supportive environment
✔️ Suitable for all fitness levels
More details and registrations will be announced soon.
Tag a friend, sister, mum or colleague who should come with you!
WomenWhoTrain
Congratulations to all the incredible women who attended our very first Gracie Barra Women’s Only Class! ❤️🥋
What an amazing start to this new chapter at Gracie Barra Kingsgrove. Thank you to everyone who stepped onto the mats and made the class so welcoming, supportive, and empowering.
Whether you’re a complete beginner or an experienced practitioner, our women’s program is a place to learn, grow, build confidence, and be part of an incredible community.
📍 Women’s Only Class
🗓 Every Saturday
🕚 11:45 AM
🥋 All Levels Welcome
Bring a friend and come experience the benefits of Brazilian Jiu-Jitsu in a fun, safe, and encouraging environment. We can’t wait to see you on the mats!
Advanced Adults – 6:30 PM
Ready to take your Jiu-Jitsu to the next level?
Our Advanced Adults Class is designed for students looking to sharpen their technique, push the pace, and challenge themselves alongside experienced training partners.
📅 6:30 PM
🥋 Advanced Adults
📍 Gracie Barra Kingsgrove
Come ready to learn, work hard, and level up. See you on the mats!
TrainHard EverydayPorrada