BARRE TONIC Functional Fitness Studio

BARRE TONIC Functional Fitness Studio Barrefit is inspired by Dance, married with the principles Pilates performed for a full body workout. Come and try it out - your first class is FREE!

Jade has been dancing since she was 3 years old, studying ballet, modern/contempory, jazz, street funk, hip hop and spanish. She taught dance for over 20 years, before redirecting her talents toward teaching Barrefit in Margaret River in 2019. Karratha has been her home for the last 4 years

With previous experience in Yoga and Pilates and understanding the benefits of these practices, Jade has re

cently completed her professional Pilates Instructors course in mat work and weaves this new knowledge into her Barrefit classes. Classes are held in her home in Nickol, set up with all the equipment you need (including a barre). They run for 75 minutes and include a warm-up, stretch and release to finish after a body burning workout. Jade's classes can work for everybody, there is no level of fitness required and she will guide you through every movement. Class numbers are small which means that Jade can focus on each individuals limits and strengths. If you're looking to build strength, technique and knowledge in how to train smarter and safer then Barrefit is for you.

🧘🏼🧘🏼‍♂️Pilates in the Park🧘🏼‍♂️🧘🏼Here is why you need Pilates in your life 👉🏼👉🏼👉🏼👉🏼💥Unmatched Core Strength & Posture: I...
18/07/2026

🧘🏼🧘🏼‍♂️Pilates in the Park🧘🏼‍♂️🧘🏼

Here is why you need Pilates in your life 👉🏼👉🏼👉🏼👉🏼
💥Unmatched Core Strength & Posture: It focuses on the "powerhouse" (core, back, hips, glutes), reducing back pain and creating a balanced, upright posture.
⚙️Increased Mobility & Flexibility: Regular sessions lengthen muscles, increase joint range of motion, and enhance functional movement, reducing daily stiffness.
☯️Mind-Body Connection & Stress Relief: By emphasizing controlled breathing and concentration, Pilates acts as a, reducing stress and anxiety while boosting mood.
💪🏼Injury Prevention & Rehabilitation: It focuses on proper alignment and balanced muscle development, making it an excellent rehabilitation tool and a safe, low-impact exercise for all fitness levels.
⚖️Improved Body Awareness & Balance: It enhances coordination and body awareness, which helps maintain stability and efficiency in daily tasks and other sports.
🩻Adaptability and Long-term Health: It can be modified for anyone (from beginners to athletes) and helps keep the body functional and strong, particularly supporting aging individuals in preventing falls.

🤲🏼I would love to help you start your Pilates journey today

📗Book here
https://pilatesintheparkbookings.as.me/

🔗For The Yard sessions you need to book through Life + Soul Gym

17/07/2026

Arthouse Six 💚

Thoughtfully styled with comfort and calm in mind, our space is perfect for slow weekends, winery adventures, and coastal resets.

Minutes from world-class beaches, forests, and cellar doors — yet tucked away enough to truly exhale.

Your Margaret River escape starts here

Book here :
airbnb.com/h/arthousesix

✨How do you like to start your weekend days? 🌾What does that look like for you? 💚Showing up for self care? 🔋Time to rech...
20/05/2026

✨How do you like to start your weekend days?
🌾What does that look like for you?
💚Showing up for self care?
🔋Time to recharge your battery?
🫶🏼Coffee + exercise with friends?
🌀How does 45mins of breath to body mindful movement sound?
🌿Your weekend wellness ritual starts here
🏝️This weekend Saturday + Sunday morning sessions
⚓️Point Samson community hall
💪🏼Proudly supported by the Point Samson Community Association

❇️Book your class here
https://pilatesintheparkbookings.as.me/

🌀Look forward to rolling out our mats together soon

🧡Sunset Pilates Mondays🧡🤲🏼My goal is to make pilates welcoming, accessible, and enjoyable for everyone — no matter your ...
10/05/2026

🧡Sunset Pilates Mondays🧡

🤲🏼My goal is to make pilates welcoming, accessible, and enjoyable for everyone — no matter your gender, age, fitness level, or experience, you’ll feel supported and empowered in every session.
🌅Set in the open air on Hampton oval in Dampier — these classes focus on posture, core strength, alignment, and breath.
⚖️Each movement is guided with care and purpose to help you build strength, improve balance, and connect more deeply with your body and how it moves.
🌱Come move with intention and enjoy a mindful, energising and aligning flow in the glow.

💥Pilates is a practice designed for longevity not quick fixes.
I see people dip in and out of classes and wonder why they are not seeing results.
💪🏼Like any practice you need to continually show up, gradually progress your movements and you will feel and see the incredible difference.

📙Book here https://pilatesintheparkbookings.as.me/

🧘🏼🧘🏼‍♂️Point Samson Pilates🧘🏼‍♂️🧘🏼Here is why you need Pilates in your life 👉🏼👉🏼👉🏼👉🏼💥Unmatched Core Strength & Posture: ...
08/05/2026

🧘🏼🧘🏼‍♂️Point Samson Pilates🧘🏼‍♂️🧘🏼

Here is why you need Pilates in your life 👉🏼👉🏼👉🏼👉🏼
💥Unmatched Core Strength & Posture: It focuses on the "powerhouse" (core, back, hips, glutes), reducing back pain and creating a balanced, upright posture.
⚙️Increased Mobility & Flexibility: Regular sessions lengthen muscles, increase joint range of motion, and enhance functional movement, reducing daily stiffness.
☯️Mind-Body Connection & Stress Relief: By emphasizing controlled breathing and concentration, Pilates acts as a, reducing stress and anxiety while boosting mood.
💪🏼Injury Prevention & Rehabilitation: It focuses on proper alignment and balanced muscle development, making it an excellent rehabilitation tool and a safe, low-impact exercise for all fitness levels.
⚖️Improved Body Awareness & Balance: It enhances coordination and body awareness, which helps maintain stability and efficiency in daily tasks and other sports.
🩻Adaptability and Long-term Health: It can be modified for anyone (from beginners to athletes) and helps keep the body functional and strong, particularly supporting aging individuals in preventing falls.

🤲🏼I would love to help you start your Pilates journey today

📗Book here
https://pilatesintheparkbookings.as.me/

💗Final Friday 6am session by the ocean🪼🩵In a world that moves fast, this is your space to slow down.☮️To breathe deeper....
07/05/2026

💗Final Friday 6am
session by the ocean🪼
🩵In a world that moves fast,
this is your space to slow down.
☮️To breathe deeper.
☮️To reconnect.
☮️Each movement brings you back into your body.
Each breath softens the noise.
Each session builds not just strength — but clarity, calm, and resilience.
✨ Reduce stress
✨ Improve focus
✨ Feel more grounded in your day
✨ Create a moment that’s just for you
No pressure. No perfection. Just presence.
Come home to yourself, one movement at a time.
🤩See you on the mat
📒Book here https://pilatesintheparkbookings.as.me/

🐚Pilates is coming to Point Samson but when do you want it? Mid week? Weekends? Morning , Afternoon, evenings? 🧘🏼We will...
05/05/2026

🐚Pilates is coming to Point Samson but when do you want it?
Mid week?
Weekends?
Morning , Afternoon, evenings?

🧘🏼We will have access to the Point Samson community associations hall + my classes will run for 45mins.

☮️Ready to move, strengthen, and realign?
Pilates is the perfect way to build your core, stability, improve posture, and reconnect with your body.

⚖️I welcome you to join me as your mind, body and breath are aligned, connected as you move with purpose whilst performing a functional movement ,low impact workout. Pilates is easily modified to any level and is all about stability, range of motion and making a connection to and then building your powerhouse!
Pilates is essential for building a strong, functional body by targeting deep core muscles, improving posture, and increasing flexibility and mobility. It is a low-impact, adaptable, and full-body workout that enhances coordination, reduces injury risks, and promotes mental well-being through mindful, controlled movement.

💫Its a journey I would love to join you on, becoming a more centred and balanced therefore STRONGER YOU.

🌱Functional fitness takes you through everyday activities feeling safe, strong + empowered to thrive.

🫵🏼“You are the greatest project you will ever work on. Invest in yourself”🫶🏼

🧡🏜️🌅🧡🏜️🌅🧡🏜️🌅Sunset Matwork Pilates Tuesdays • 5:45pm • 45mins Come connect to your breath • find your powerhouse • move ...
05/05/2026

🧡🏜️🌅🧡🏜️🌅🧡🏜️🌅
Sunset Matwork Pilates

Tuesdays • 5:45pm • 45mins

Come connect to your breath • find your powerhouse • move with intention + ignite your inner strength to build a stronger you

📒 https://pilatesintheparkbookings.as.me/

✨☀️🐚💛More of this tomorrow x
30/04/2026

✨☀️🐚💛More of this tomorrow x

Address

Karratha, WA
6714

Opening Hours

Tuesday 9am - 11:30am
Wednesday 5:30pm - 6:45pm
Thursday 9am - 11:30am
5:30pm - 6:45pm
Friday 9am - 10:15am

Telephone

+61419198024

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