Align Personal Development

01/03/2022

How we react to our kids’ emotions has an impact on the development of their emotional intelligence. ⁠
⁠
As a parent, when you teach your kid to identify their emotions, you give them a framework that helps them to explain how they feel, which makes it easier for them to deal with those emotions. ⁠In a time when you and your kids may have big feelings about current events, it's important to return to the basics of validation.

01/03/2022

An Important factor when working with children.

Your child’s behavior reflects their internal experience.

People can be quick to name personality traits and behaviors that make a child “good” or “bad.” However, these labels often come as a result of adults not having enough understanding of brain development, how children process information, and how they communicate their emotions.

Yolanda Renteria, LPC, NCC, offers tips for helping your young one navigate big emotions on the Gottman Relationship Blog: https://bit.ly/3HWBWYI

14/12/2021

We need to visit these values often.

14/12/2021

It’s that time of year again when we look to redefine our goals.

What does Success look like?
What is Happiness?
What do my short term and long term goals look like for 2022
How can I overcome the challenges?

Why not book in a coaching session to address your personal or professional vision!
Email: [email protected]

Coaching Rooms based in Joondalup

10/09/2021

The Importance of Self Care.

Work isn’t who we are, not even if we love our jobs. Boundaries help us safeguard our time, our energy and our purpose and enable us to feel fulfilled, not overwhelmed. Writer Jayne Hardy provides …

10/09/2021

What’s your style?

30/08/2021

How can we create school environments that teach empathy and gratitude as leadership skills?

Educator Chris Muller believes we must start by understanding and acknowledging privilege, and making space for activism the classroom: http://t.ted.com/kTZQZvF

16/08/2021

We often discuss thing’s that We Can and Can Not Control. Some of you might find this useful.

09/08/2021

It’s that time of year again when we start to evaluate our skills to reach the next level… both personally and professionally.
Development sessions will assist growth and mindset, flag any challenges and develop lifelong strategies to overcome barriers.

08/07/2021

Trauma Response, don’t let past trauma stop your Personal Development journey.

08/07/2021

Belief

With