HerWay. Strength Studio
HerWay. Strength Studio was created from a simple belief.Women deserve a place where strength training feels supportive, respectful, and thoughtfully coached.
We're not here to compete, we're here to offer something different.
Take 75.
I’ll be honest, recording videos is hard for me. My brain goes off in a lot of different directions, and when it’s just you and a camera, there’s nowhere for that to hide. You can see it. I can see it. So I keep starting again.
Seventy five takes in, I got distracted and this is what I actually ended up with. So this is what you’re getting.
We’re not about perfect here. We’re here to say it’s okay to be you, as you are, in whatever form that looks like.
That goes for me too.
15/08/2026
It’s official Boxing is coming to HerWay Strength Studio.
It will run as a trial from Saturday, September 12th for 8 weeks.
We have two time slots
7:30am - Learn to Box Class
8:10am - BoxFit Class
4 Women per session
Cost is $15 for a 35 minute session.
More Information coming soon.
11/08/2026
Meet Mata. 🤍
She knows what it’s like to start and stop. To lose the thread of discipline when life gets hard. To drift from the things that once made her feel alive.
She rebuilt, through faith, the right support, and one step at a time.
Now she coaches women who feel lost, who’ve lost confidence, who just need a safe space to believe in themselves again.
“Courage isn’t found on your best days. It’s found on the days you don’t feel like showing up, but choose to anyway.”
Waitlist for October is open. Train with Mata.
05/08/2026
Meet Our Coaches
Mata (left) · Coach �
Mata knows what it's like to drift from the things that make you feel alive, and find your way back. She believes real strength isn't the weight you lift, it's the courage to keep showing up, especially when you don't feel like it. If you've started before and stopped, and you're ready to try again, but not sure where to begin, she's your coach.
Leah (right) · Coach �
Fourteen years ago, Leah couldn't lunge across a gym floor. She went back the next day, that moment still drives everything she does. Now, her favourite thing is watching someone else hit that same turning point: when heavy stops being scary and becomes "I can absolutely do this." If you've never set foot in a gym and never felt like you belonged in one, she's exactly who you need.
HerWay Strength Studio — Ipswich's only women's semi-private and personal training studio.
About Us Our Story Book Discovery Call Who we areHerWay. Strength Studio was created from a simple beliefWomen deserve a place where strength training feels supportive, respectful, and thoughtfully coached. For many women, walking into a gym can feel intimidating. The equipment feels unfamiliar, the environm...
31/07/2026
Boxing classes for women & girls
East Ipswich. Interested? 🥊
We’re HerWay Strength Studio™️, a women only strength studio on Brisbane Road, and we’ve got the chance to add small group boxing classes with a qualified local boxing coach.
Before we lock anything in, we want to know who’s keen.
What we’re thinking:
🥊 30–45 minute sessions
🥊 Small groups only 3 to 4 per class
Nothing’s confirmed yet, we’re just gathering interest, and your feedback shapes whether this goes ahead.
👉 Register your interest here (link also in bio)
https://herwaystrength.com.au/herway-boxing-expression-of-interest/
Or comment/message us and we’ll send you the details.
24/04/2026
🌹 Today we honour two kinds of women in our HerWay. family.
The ones who put on the uniform themselves, who chose service, who showed up, who sacrificed.
And the ones who stood at the door and watched their person leave, who kept the household running, raised the kids alone, and held it all together without anyone asking how they were doing.
Both are acts of love. Both ask more than most people ever know.
On this Anzac Day, we want you to know, we see you. We train beside you. We are proud to call you ours.
To all who served, and all who loved someone who did.
🌺 Lest We Forget.
This is what it looks like when women stop waiting and start showing up, for themselves.
This is HerWay. ✨
Her space. Her strength. Her way.
📍 Women’s only strength studio, Ipswich
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