Workplace Alive and Well Training

Great place for learning, communication and biscuits 🥹

This is the time to talk mental health, while we want good conversations all year round May is a great time to start.

This month we’re ‘Going Blue’ in support of those struggling with Mental Health

Bookings are open, get in quick.

May is Mental Health Month, what a great time to do soe accredited training.

The Standard Mental Health First Aid course teaches participants how to provide initial support to another adult who may be experiencing a mental health problem or mental health crisis, until professional help is received or the crisis resolves.

Course participants learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available.

Using a practical, evidence-based action plan, course participants learn how to approach someone they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to encourage the person to seek professional help or other supports.

Adults who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence, and skills to provide someone with mental health information and support when it matters most.

This course is recognised by Su***de Prevention Australia as a safe, high-quality, and effective su***de prevention program

Log on to our trybooking link and book a spot now.

Just having a chat with a mate can make all the difference.

Blokes talk

Thanks to the Island Community Shed for hosting us this week.

First time to the island and really enjoyed the scenery.

Last weeks visits included Social Machinery Shed and the @ Defence and Veterans Workshop at Dowsing Point .

We are running another 2 Day course in Brighton on the 18/19 May 2026.

The Standard Mental Health First Aid course will teach you how to provide initial support to
other adults who may be experiencing a mental health problem or mental health crisis until
appropriate professional help is received or the crisis resolves, using a practical, evidence
based Action Plan.
This course is based on guidelines developed through the expert consensus of people with
lived experience of mental health problems and professionals.
Mental health problems covered
• Depression
• Anxiety problems
• Psychosis
• Substance use problems
Mental health crises covered
• Suicidal thoughts and behaviours
• Non-suicidal self-injury
• Panic attacks
• Traumatic events
• Severe psychotic states
• Severe effects from alcohol or other drug use
• Aggressive behaviours.
Note: This course is not a therapy or a support group.

Times and cost information is all in the online booking information.

Mental Health First Aid Training - Brighton The Standard Mental Health First Aid course will teach you how to provide initial support to other adults who may be experiencing a mental...

The boys at the Tamar Men’s Shed unwrapping a new toy when I got there .

Lucky little boys