Lambert Karate Dojo & Family Fitness Centre's

Lambert Karate Dojo & Family Fitness Centre's

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The Lambert Karate Dojo & Family Fitness Centres offer effective traditional Karate classes, along with personal training and health solutions for all ages

LAMBERT KARATE DOJO & FAMILY FITNESS CENTRE - GOULBURN
Shop 7, 7 Franklin St
Mistful Park
Goulburn, NSW, 2580

LAMBERT KARATE DOJO & FAMILY FITNESS CENTRE - CROOKWELL
Crookwell Memorial Hall
Denison Street
Crookwell, NSW, 2583

The Lambert Karate Dojo and Family Fitness Centre has been running in Goulburn since 1981 is a fully recognised member of both the International & Australia Okinawan Goju-r

17/06/2026

Just a reminder that today is the last day you can sign up to join the 2026 AOGKF NSW State Friendship Tournament in Crookwell! This event has already surpassed last years sign up record so we are in for a fun, action packed day! We hope you will join us!
https://australiakarate.com/upcoming-events

LAST CHANCE TO JOIN THE FRIENDSHIP TOURNAMENT SERIES!
Sign up ends tonight at midnight! Be sure to join before then at:
https://australiakarate.com/upcoming-events

16/06/2026

Sensei DJ visited the Wollongong Dojo last night to speak about the Asian Pacific Gasshuku.

WHAT A NIGHT!

A huge thank you to Sensei David Lambert (Lambert Karate Dojo & Family Fitness Centre's) for making the trip to the Illawarra and leading our classes last night.

Our students had an amazing time, learning new skills, refining their karate, and gaining valuable knowledge from such an experienced instructor.

Thank you, Sensei DJ, for sharing your time, expertise, and passion with our dojo. We truly appreciate it!

15/06/2026

Gekisai Dai Ichi is much more than a basic kata, it contains so many of the fundamental principles inherit to generation power, speed and impact in Goju-ryu karate. Although the name means similar to “destroy”, Sensei Lambert often speaks that he looks upon it more as destroying our own bad habits and creating a strong solid base on which our effective karate skills can be built.

Photos from IOGKF Karate Australia - Australia Okinawa Goju-ryu Karate Federation's post 15/06/2026

Sensei DJ and Sensei Shenae went to Tathra over the weekend to teach the first ever AOGKF NSW south coast seminar.

15/06/2026

2 WEEKS FREE FOR THE FIRST 10 PEOPLE!
Develop a stronger body and sharper mind with the art of Traditional Karate in Goulburn! Join a safe, supportive and welcoming community while becoming healthier, more confident and learning effective self defence skills.
✅ Male & Female Black belt instructors
✅ Purpose built full time training facility
✅ Full heated - don't train in the cold!
✅ 2 weeks free for the first 10 people!
✅ No sign ups, just come and try for 2 weeks before deciding
www.lambertkarateandfitness.com

11/06/2026

Nice gift from Sensei Joe Roses. A beautiful book many of us look forward to reading 🙏

09/06/2026

Congratulations to our friend from Canada, "Big John", who passed his Shodan over the weekend! Many of our members will remember Big John visited our Dojo last year while he was holidaying in Australia! Congratulations from everyone at the Lambert Karate Dojo!

Photos from IOGKF Karate Australia - Australia Okinawa Goju-ryu Karate Federation's post 08/06/2026

Photographs of our members who participated in this years AOGKF Black Belt grading. Congratulations to everyone who passed!

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Location

Telephone

Address

7 Franklin Street
Goulburn, NSW
2580