Rise Co

At Rise Co, we’re more than a gym - we’re a supportive community built on inclusion, empowerment and growth.

It’s not about being the strongest, but lifting each other up and rising beyond limits.

02/10/2026

The day has finally arrived🙌🏻

Our Pilates studio is open from next week! Check out our story for booking link 🔗

Swipe to see our timetable ⏰

01/10/2026

Save the date 📅

October 5th ✨🧘‍♀️

30/09/2026

This is RiseCo 🙌🏻🥳

We create programmes that challenge you, help you grow and actually make you want to keep showing up 🏋️‍♀️

Because training should be hard… but it should also be fun. The people, the atmosphere and the feeling you get when you walk through the door all make a difference 🫶🏻

That’s the RiseCo way 💪🏻

25/09/2026

First, it’s just a gym 🫶🏻

Then you realise it’s so much more🤍

We love the community we’ve built at RiseCo. Training is hard, but having the right people around you makes it that little bit easier 🙌🏻

Who else is ready to join us? 🤩

23/09/2026

Rise to Summer Challenge 📝

Starting 28th September, our Rise to Summer Challenge is officially underway 👀

🥑 Nutrition coaching
💬 Planning sessions
💯 Leaderboard
🛍️ Prizes to be won

Ready to lock in and do something for yourself? Send us a message to get involved, we’ll be with you every step of the way 🤝🏻

21/09/2026

Social Sweat Saturday 🫶🏻🤍

A massive thank you to everyone who joined us for Social Sweat Saturday! We love seeing our community come together and appreciate all the support always 🥹

And of course, wishing our coaches Misha & Alycia the best of luck on their maternity leave! We’re going to miss you both 💗💐

18/09/2026

You’re JUST a personal trainer?! 👀

Honestly, you wouldn’t believe the conversations we have daily… or the number of different careers we somehow have to dive into to help you guys 😂

It all comes with love though. Whatever you need us to be, we’re here for you 🤍

16/09/2026

Rise to summer challenge🤍

Coming soon, details to follow, keep your eyes peeled👀🫶🏻

14/09/2026

When your life revolves around the gym… but we wouldn’t have it any other way 👏🏻

Safe to say, there’s always something going on at RiseCo ⭐️

Struggling to fit training around your busy schedule? We’ve got plenty of sessions, classes and ways to get moving, there’s bound to be something that works for you!

Come train, connect and be part of the community 🤍

11/09/2026

Train & Connect ⭐️
Tomorrow’s social is all set and ready to go! All that’s left is for you guys to show up, have fun, laugh together and make some memories 🤍

We’re so excited for this one. It’s definitely bittersweet as we say goodbye to our beautiful coaches alycia toovey & Misha Star before they head off on maternity leave, but there’s no better way to celebrate them than together as a RiseCo community 🍰

See you tomorrow! 👏🏻

Address

Gold Coast, QLD

Website

https://riseco-studio.com/

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