Nam Baldwin - Performance Coach & Speaker

05/10/2026

So grateful for an incredible journey with the Sydney Roosters, Trent Robinson for trusting us to play a small part in something so special, the coaching staff for being so supportive and the players for making us feel like we really belong. So many great lessons about high performance, leadership and what it takes to win at the highest level, one that will always stand the test of time, when the pressures on, remember, you can control your mindset, the energy you bring and where you put your attention, choice then becomes an option. Thanks to our incredible team HUPO Group for all the work behind the scenes and allowing this to happen. And the Newcastle Knights for playing with so much heart and courage, you fought to the very end.

28/09/2026

6 simple steps:
Oxygenate. Hydrate. Illuminate. Invigorate. Appreciate. Anticipate.
There’s no perfect morning routine, just the one that helps you show up as your most effective self.
Make it yours. Make it non-negotiable.
Which step makes the biggest difference to your morning? Or is there something you’d add to the list? 👇
Try it tomorrow morning and let us know how you get on.
Win the Morning. Realise your potential.
Performance Wellbeing

05/09/2026

The tape gets your attention but it was never the point.
What we were exploring with A.J was whether he could remain calm, efficient and in
control as the demand continued to rise.
Because at the highest level, the difference is rarely capability alone.
It is whether you can still access what you have built when pressure begins changing the
way you breathe, think and respond.
The same is true for all of us.
Under pressure, what tends to disappear first for you, your breathing, your mindset or your
skills?

16/08/2026

The more time I spend around great performers, the more I realise confidence is misunderstood. It’s not always the feeling that everything will work out. Sometimes it’s simply knowing whatever happens….. you’ll be able to meet it and be ok. That’s a way different kind of confidence

26/07/2026

24/07/2026

Every now and then … you need to leave your normal life to remember what really matters

24/07/2026

Every now and then …you have to leave your normal life to remember what matters

22/06/2026

The people I admire most aren’t always the most confident. They’re usually the ones willing to move forward before they feel completely ready.
There’s a big difference.
Have a great day.