Van Humphries Coaching

✨✨Know thyself✨✨
The deeper I journey into my authentic Being, the more I see and the better choices and decisions I can make as a result.

✨Men, and fathers✨
⬆️⬆️ This one is for you ⬆️⬆️

Super excited to be offering this free 7 day journey to you in particular.

🔥Starting on Sunday the 30th of January and running nightly until Saturday the 5th of February. 🔥

✔️ Overwhelmed by trying to figure the current ups and downs and becoming more withdrawn and confused as you go?

✔️ Confused as to what your next steps should be to reach your potential in life and business?

✔️ Struggling to prioritise taking care of your health and well being and as a result your relationships are affected.

Nothing changes if nothing changes.

It’s the perfect time to step up and lean in men.
This is for you if you’re curious and committed to go deeper into:
🏆 leadership
🧠 mindset
❤️ relationships
🗺 your vision
♟ strategy
🛑 limiting beliefs
🤔 failure

This is a journey into the stories and beliefs you currently hold, and the invitation to explore these areas to leap forward with a new sense of clarity, excitement and connection.


Let’s f@ go 🔥

What’s in it?

✨Nightly zoom calls - 20 minute minimum and group open floor to the hour.

✨Individual exploration questions daily. (2 max)

✨Group accountability and visibility.

✨Facebook container for support and visibility.

✨1-1 discovery call with me post completion, free of charge.

✨Connection to a dope group of men who support, encourage and celebrate each other.

For quality purposes spaces will be limited.

🔥 Reach out via DM to secure your seat🔥

Much love

Van

MENTAL HEALTH AND HOLISTIC WELL BEING. ✨🍄✨
With so many people in my immediate sphere experiencing this and coming up twice yesterday around friends losing loved ones to su***de.
I wonder why the free and easily accessible tools and habits to navigate some big feelings and events are not being sung from the rooftops??
Long game foundation practices such as:
☀️ Regular exposure to vitamin D
😴 Having a regular and restful night sleep.
😮‍💨 Effective and efficient breath patterns, function & meditation.
🏃🏻‍♂️ Daily movement and exercise.
🌱 Real foods and individual nutritional and mineral support.
🌳 Time in nature.
🤝 Socialising and spending time with others.
💧Hydration, quality filtered water.
🔥Importance and opportunity to process and address stored emotions and trauma.

Being an ambassador for .au and part of the journey to have m**a and psilocybin assisted therapies rescheduled is something I’m truly passionate about.
Having experienced multiple deeply depressive states and suicidal ideation at different times in my life my experience with plant medicine has changed the very fabric of who I am and created the capacity and curiosity to explore beyond my past experiences.
At a time when mental health and general well being is being tested in an unprecedented manner I believe the promise shown is truly telling. I was fortunate to speak to in this months issue and to channel 9 (link in bio) late last month on this process around rescheduling these medicines and my own experience with psilocybin assisted therapy.
The opportunity to expand the tools and techniques to support people to navigate the challenges is unprecedented and changing peoples lives at a foundational level.
I’m excited around the possibilities this has around improving the quality of life with people with PTSD, depression, anxiety, trauma and other mental illnesses in the not too distant future. To be fair these are just a few positive benefits listed above.
If you’re feeling it through this holiday period I encourage you to seek support in whatever way that looks for you.

So much love ❤️✨

Wishing these two stunning souls a happy 57th wedding anniversary today. ❤️
I am so proud of you each as individuals and what you have been able to offer and create in Union has been inspirational to witness and receive ✨❤️❤️✨
Wishing you both a day of celebration and love.
So much love and gratitude from your youngest baby ✨

Having a safe place to be held and seen through the cycles and challenges of life is a must.

Celebrated for the wins and seen, held, felt and heard within the challenges.

A community, a tribe, a family or a group of people that just have you in you allness.

We are by design perfectly imperfect and things arise in so many ways to signify an opportunity is here to grow and expand.

Being open to and the ability to receive this support with honesty and vulnerability in my experience is nothing short of magical.

I am so grateful for all we know now around the importance of connection to self and community as a primary human need and the awareness and tools we have to encourage this within every one of us.

☀️possibility over limitation

☀️unity over separation

☀️freedom over restriction

☀️love over fear

This is my intention for myself moving forward and wish for everyone.

Loving that little boy or girl inside with every breath without question or condition.

So much love

❤️❤️❤️

🛑 Child S*x Trafficking 🛑

Not your usual dinner table discussion.
But should it be?

Was fortunate enough to be at an event raising funds for Destiny Rescue over the weekend that explored this with such a powerful mix of kindness and also the brutal reality of the practice in action.

From the recon, into raids, rehabilitation and the delicate process of instilling hope into a life that so recently had none.

Over 7800 successful rescues to date and this year being the highest on record.
What an amazing organisation started here in Australia doing life changing work.

With over 70% of child human trafficking taking place in south east Asia and the current global restrictions pushing even more young children into a space of vulnerability it is anticipated to increase as a result.

All this landed with a lot of weight on a few different levels:
❤️My deepest compassion for these girls and boys and why there is not a visible outcry.
❤️My own childhood sexual traumas that I continue to navigate.
🤯Australian men were one of the highest active participant in these services in Asia.

As an Australian man and a father to a son and a daughter it’s left me deeply confused.
Where are we not showing up in our authenticity and integrity to address this at the source here at home and abroad?

Would love to know what you think?

If you’re in the market for a charitable gift this year please consider Destiny Rescue as an option.

Much Love ❤️