ljeanpt

ljeanpt Nutrition & Coaching! Making others feel happy & good about themselves is my life goal 🥰🙌

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12/05/2024

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Happy Mother’s Day Ma ❤️Words can’t describe how much you mean to me. I just know that I wouldn’t be who I am without yo...
12/05/2024

Happy Mother’s Day Ma ❤️

Words can’t describe how much you mean to me.

I just know that I wouldn’t be who I am without you and I am so grateful for everything you have done and continue to do for me.
I cherish all of our memories we’ve made together and I cannot wait for more ❤️

I love that you’re always keen for one of my crazy ideas 🤣 tattoos and cruise ships!!

You are my world Ma, I love you for all eternity ❤️


Grateful 🥰For New friendships The chance to see some of my family A new, welcoming gymA career I enjoy New adventures 🫶 ...
11/05/2024

Grateful 🥰

For
New friendships
The chance to see some of my family
A new, welcoming gym
A career I enjoy
New adventures
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Been a minute 😅Think I’m due for another shoot…. What theme though 🤔
09/05/2024

Been a minute 😅

Think I’m due for another shoot….
What theme though 🤔

Temperature drops 5 degrees - Googles Bali flights 😅
04/05/2024

Temperature drops 5 degrees - Googles Bali flights 😅

Clarke Kent 🤔Except I’m not superman or change into a different outfit, or have superpowers … I just wear these blue lig...
02/05/2024

Clarke Kent 🤔

Except I’m not superman or change into a different outfit, or have superpowers …
I just wear these blue light glasses because I look at screens and consult people about their health all day.
So, pretty similar 🤣

Sun + Coffee 🫶
27/04/2024

Sun + Coffee 🫶

Daily reminders 🫶
22/04/2024

Daily reminders 🫶

LACKING MOTIVATION?Thankfully I’m dedicated 🙌 you’ll never see me not doing something 🤪However, lacking motivation to tr...
14/04/2024

LACKING MOTIVATION?

Thankfully I’m dedicated 🙌 you’ll never see me not doing something 🤪

However, lacking motivation to train especially frustrates me!!

Here’s what I’m doing to fix it 🙌

- prioritise training time and don’t get distracted
- change up training & location
- focus on recovery & rehab so I can train pain free
- ensuring food, routine etc is all planned out
- try and find a training buddy

Looking forward to a new week 🙏

Things I’ve come to realise these past 2 weeks 🤪😂- full time work is hard - 8+ hours a day on the phone & computer makes...
13/04/2024

Things I’ve come to realise these past 2 weeks 🤪😂

- full time work is hard
- 8+ hours a day on the phone & computer makes you dislike your personal phone
- where does the day go?
- when do you do anything?
- organisation is key, particularly if you want to eat
- your eyes and brain hurt
- people are needy
- I’ll probably lose my tan
- the pups sleep more than I realised
- I’ll have a consistent income
- consistency is good


Photos are unrelated 😂🫶

Just some more random pics 🫶
12/04/2024

Just some more random pics 🫶

Just some cruise selfies & random pics 🫶
11/04/2024

Just some cruise selfies & random pics 🫶

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Gold Coast, QLD

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