Sammy and Bea

Sammy and Bea Quick meals and amazing sauces

29/09/2026

This week in Food books I loved, that aren’t cook books: a round up of food culture, farming and why we eat what we do.

- Kentucky Heirloom Seeds: Growing, eating, saving. By Bill Best and Dobree Adams.

- The Secret Life of Groceries: the dark miracle of the American supermarkets by Benjamin Lorr.

-Hooked: how we became addicted to processed foods. By Michael Moss.

As always I LOVE hearing your recommendations for books, please pop them below if you’ve been loving any recently!
Sarah x

25/09/2026

Catch you this weekend at Elwood Community Market on Saturday and Alphington Farmers Market on Sunday ♥️

Mix it, marinade, use it straight from the jar. Our Sammy and Bea Mexican Chipotle Sauce will make it quick and make it ...
22/09/2026

Mix it, marinade, use it straight from the jar. Our Sammy and Bea Mexican Chipotle Sauce will make it quick and make it delicious. 💙

A lil P.S.A, by popular demand we’ve just added a limited run of our chilli jam to the online store. Rich sweetness, mil...
16/09/2026

A lil P.S.A, by popular demand we’ve just added a limited run of our chilli jam to the online store. Rich sweetness, mild heat.
It’s made by slow-roast capsicum, chilli, and onion, then confit the garlic for deep, savoury flavour. 10/10 on toasties and burgers, on scrambled eggs or the perfect thing to have on the side of any savoury dish. It’s here for a good time, not a long time! X

14/09/2026

Here are some books about food I love, that aren’t cook books - travel edition!

Let me know what food books you’ve been loving, my library reserve list is always growing and you have sent me some ripper recommendations already!!

First book: The Cheese and I by Matt Froze

Second: Foods of the World, American Cooking: Creole and Acadian by Peter Feibleman

And third: Red Sands by Caroline Eden

Happy food reading,
Sarah x

10/09/2026

Catch you this weekend at the The Lost Woods - Makers Market on Saturday and Regional Farmers Markets Williamstown on Sunday!

Here’s all the places you can find us this September x
05/09/2026

Here’s all the places you can find us this September x

Catch you this weekend at Warrandyte Riverside Market on Saturday and Regional Farmers Markets Flemington on Sunday! 🥞
04/09/2026

Catch you this weekend at Warrandyte Riverside Market on Saturday and Regional Farmers Markets Flemington on Sunday! 🥞

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273 Smith St.
Fitzroy, VIC
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