Paul Jacobson Psychotherapy & Counselling

Coming to Our Senses https://www.pauljacobsoncounselling.com/perspectives/coming-to-our-senses Paul Jacobson

Coming to Our Senses — Paul Jacobson Psychotherapy & Counselling When we become aware that our thoughts are racing, we can invite ourselves to pause, slow ourselves down, be compassionate with ourselves, and gently try to draw our mind back, to the present moment.

https://www.pauljacobsoncounselling.com/perspectives/losing-innocence-and-finding-hope

Losing Innocence and Finding Hope — Paul Jacobson Psychotherapy & Counselling Once we stop suppressing or avoiding our experiences, once we allow even the most painful life events to enter more conscious awareness, we are unable to push them down again.

Losing Innocence and Finding Hope https://www.pauljacobsoncounselling.com/perspectives/losing-innocence-and-finding-hope Paul Jacobson

Losing Innocence and Finding Hope — Paul Jacobson Psychotherapy & Counselling Once we stop suppressing or avoiding our experiences, once we allow even the most painful life events to enter more conscious awareness, we are unable to push them down again.

I am excited to announce that Paul Jacobson Psychotherapy & Counselling is now a Registered NDIS Provider.

https://www.pauljacobsoncounselling.com/perspectives/treating-our-children-as-teachers

Treating Our Children As Teachers — Paul Jacobson Psychotherapy & Counselling Children and teens, and even some adults, often require something else, even something untraditional, from their therapy.

https://www.pauljacobsoncounselling.com/perspectives/the-power-of-perspective

The Power of Perspective — Paul Jacobson Psychotherapy & Counselling By naming our problems, and by sharing our stories with a trusted therapist or counsellor, we notice that our perspectives begin to shift.

https://www.pauljacobsoncounselling.com/perspectives/but-what-do-you-specialise-in

But What Do You Specialise In? — Paul Jacobson Psychotherapy & Counselling Potential clients want to know that their therapist “knows the territory” and has the necessary life experience to understand the problems that they are bringing to therapy.