20/10/2025
This weeks sun sessions schedule!
Monday - 5pm
Tuesday - 5pm
Friday - 6:15am
Saturday - 7am (FREE CLASS)
Book via link in bio
Welcome to Ulu ♡ Your sanctuary for holistic mental and physical well-being, where mindful movement guides you towards inner peace and vibrant health.
At Ulu Flow, we believe in the power of community, connection, and creativity to transform lives.
20/10/2025
This weeks sun sessions schedule!
Monday - 5pm
Tuesday - 5pm
Friday - 6:15am
Saturday - 7am (FREE CLASS)
Book via link in bio
We have been loving our outdoor sessions!
Join us every 5pm Tuesday and Wednesday and 6:15am Thursday for just $7 and Saturday mornings at 7:00am for FREE.
Be sure to book via link in bio 🤍
14/10/2025
THIS WEEKS OUTDOOR SCHEDULE!
Book via link in bio 🤍🌞
07/10/2025
Soaking up every bit of sunshine ☀️
Our outdoor sessions are our favourite way to move - fresh air, ocean breeze, and that little extra glow you get from the sun. With the weather warming up, it’s the perfect time to join us outside. 🌿💛
02/10/2025
The first step doesn’t need confidence, just courage 🤍🌱
28/09/2025
SUN SESSIONS SCHEDULE THIS WEEK
Monday 5PM Pilates
Tuesday 5PM Pilates
Thursday 6:15AM Pilates
Saturday 7:00AM Flow & Sculpt Pilates FREE
Book in via link in bio 🌞
Did you know you can hire our studio?
Our space is available for:
• Dance rehearsals
• Photo + video shoots
• Private classes
• Group classes
• Workshops + more!
Props + equipment can be included to bring your vision to life.
📩 To inquire about hiring ulu simply send us an email and we can make it happen!
24/09/2025
Our Founding Members’ offer is ending soon! Join before the end of this month to lock in our special price – memberships will increase after that. Don’t miss your chance to be part of the Ulu Flow community at the very beginning. 🤍
07/09/2025
🌊10% of sales from our online Pilates & Yoga platform will be donated to protecting and preserving the natural world.
Our first partner organisation is the incredible Resilient Reefs Foundation (RRF) 💙
RRF is an independent, grassroots Australian charity working to restore and protect the Great Barrier Reef. Using innovative coral nurseries, they grow and re-plant corals that are more resilient to rising ocean temperatures—helping reefs recover faster and thrive into the future.
This means that every time you roll out your mat, you’re also helping to rebuild one of the most important ecosystems on our planet. 🌏🐠
Together, we can move, breathe, and make a difference. 💫
👉 Swipe through to learn more about what RRF do and why we’ve chosen them as our first partner.
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 4pm |
| Sunday | 10am - 4pm |