SZN ONE GYM

Meet Amy.
Busy mum. Business owner. Postpartum.

Down 9kg since starting at SZN ONE.

“I just knew I needed to get back into a routine”
“Starting to feel like myself again”

If you’re feeling a bit off lately… out of routine, low on energy, not quite like yourself — this is exactly where Amy started.

She started with our Hybrid program — following a personalised strength plan in our gym, with ongoing coaching support.

Then stepped into our latest Girls Group PT block — 3 coached sessions a week.

What it took:
Structure
Support
Consistency

If you’re ready to get back into a routine like this, fill out the coaching enquiry form in our bio. SZN ONE GYM

No weight plates were harmed in the making of this video

Here’s a tour of the gym. All construction is almost done and a few more pieces of equipment to come in tomorrow.

I’ll be doing this video again except the completed version.