18/02/2026
REFORMER PILATES:- is a form of Pilates performed on a spring-loaded carriage that provides adjustable resistance and support. It focuses on controlled movement, core stability, and whole body strength in a low impact environment.
Key Benefits Include: Improved Core Strength, Better Posture, Low-Impact Strengthening, Enhanced Flexibility, Injury Prevention, Rehabilitation support, Balance and Coordination.
Reformer Pilates is suitable for a wide range of individuals, from beginners to athletes, and can be tailored to meet specific clinical or fitness goals.
13/02/2026
PRODUCT ALERT !!
New Archies Colors - Thongs & Slides 🩴
For the next 4 weeks ONLY we are offering, Purchase a pair of Archie Slides and receive 50% off Archie Thongs 🩴🩴
Be quick offer runs out 13th March 2026
Call us 5491 3914
30/11/2025
Meet Ellie Hurlock one of our directors and a dedicated Physiotherapist specialising in Women's Health, Dry Needling, and Spinal Pain. With a passion for empowering women through personalised care, she combines evidence-based techniques with a compassionate approach to help her clients achieve optimal well-being.
Ellie has three young boys and when not at work she is busy juggling family life.
Book your free short assessment this week with Ellie and start your journey to recovery. **Only 3 spots available**
Call our friendly reception 5491 3914 to book your spot
16/11/2025
Our final GLA:D block for the year is kicking off!🎉
This is your chance to get moving, feel stronger, and learn how to better manage Knee & hip osteoarthritis in a fun and supportive environment. Through guided exercise sessions and practical tips, you'll discover ways to stay active, reduce pain, and keep doing the things you love.
Call us on 5491 3914 to secure your spot.
12/11/2025
‼️Free 20 minute assessment with Bella Dick for New Patients, this will involve a brief physical assessment, prognosis and education.
Only 3 spots available, from Thursday 13 > Thursday 20 only, so get in quick, call us now 5491 3914 and mention this offer‼️
11/11/2025
‼️Free 20 minute assessment with Bella Dick for New Patients, this will involve a brief physical assessment, prognosis and education.
Only 3 spots available from today > next Wednesday, so get in quick, call us now 5491 3914 and mention this offer‼️
11/11/2025
🌟Meet Bella!🌟
Bella is a passionate Physiotherapist who graduated with a Bachelor from James Cook University in Townsville in 2023. With a special interest in musculoskeletal rehabilitation, particularly -orthopedic knee and hip recovery.
Bella runs our GLA:D program for osteoarthritic knee & hips - designed to reduce the need for surgical intervention.
Bella is dedicated to helping her patients reduce pain, improve movement, and get back to the activities they love.
With an extensive background in dance, Bella is eager to explore the vital role of Physiotherapy in the dance world, ensuring than dancers stay healthy, strong and injury-free🩰
When she's not helping others move better, you'll find Bella soaking up the sun at the beach or planning her next overseas trip.
02/09/2025
🌟 Exciting News! 🌟 We're thrilled to announce that Isabella Dick is now working at the Golden Beach Clinic every Wednesday!
Experience her passionate approach to physiotherapy and take your health to the next level. Don’t miss out on expert care with Isabella!
31/08/2025
Move better. Feel stronger. Live pain-free 🌼
With Clinical Reformer Pilates, you'll strengthen your body in a safe, supportive environment with programs designed just for YOU.
🌟From SEPTEMBER, when you buy 6 Reformer sessions, you'll receive a 7th FREE!
🌟Start with a personalised : ASSESSMENT to set you up for success.
➡️BOOK now AT Caloundra Physiotherapy Centre 5491 3914
*offer ends 30th September 2025.