Clean Living in Style

Get Studio Pilates Addicted

Working out is so much better with friends!! Check out Studio Pilates Cairns and bring a friend!!
Studio Pilates

6 sessions for $60 *

For our awesome clients who already 💜 us, bring a friend and receive a $30* in store credit per referral.

Terms & conditions: strictly 14 days, new clients only. Referral credit for each friend is applied after their first purchase.

#6/60

Eat the rainbow 🌈 & here is a simple way to help get kids on board!

My little book monster has raised over $160 to help families suffering with MS. If you have some spare change jump on the link and help her make a difference 💜💚

Nyah O’Monster I'm taking part in MS Readathon and I'd love your support. Funds raised from the MS Readathon help kids and their parents attend MS Family Camps. These camps help families living with multiple sclerosis to spend quality time together, learn more about multiple sclerosis and bond with others who are....

How to grow an avocado tree 🥑

I’m not a green thumb but this is definitely on my to do list!!

Join us in making a difference.

Join Studio Pilates Cairns on 8 June as we open the doors to the community to help raise essential funds for children’s cancer research.

Rally your friends, family and work buddies together for an inspiring reformer Pilates class as we all dedicate the day to these children and those who love them.

FREE PILATES CLASSES* – Saturday 8 June Prizes + Special Offers + Treats

Orientation classes held between 9.30am and 2.30pm
Classes are 100% free, but donations to The Kid’s Cancer Project/The Child Cancer Foundation are 100% welcomed.

Be a champion for kids with cancer. Every donation counts as we join together and raise funds for children’s cancer research.

Bookings can be made at - https://clients.mindbodyonline.com/classic/admmainclass?fl=true&tabID=7
Donations can be made at https://bit.ly/2JpdUdo (Oz) or (NZ)

We have an awesome day planned so come on down and show your support.

A doterra table by Monique Parrish with sample oils
5 minute massages by Sarah from Healthy Me
100 cupcakes from Cakes Annie Time
A tray of healthy treats from Raw Gems
A floral arrangement from Beautiful Blooms by Lisa

Prizes (on the wheel on loan from the casino)
$100 voucher for Tamarind Restaurant
$100 voucher for the Salt House
$150 voucher for C'est Bon
$150 voucher for Vivaldi's
? Voucher from Frame Design
Green Island Eco adventure for 2 from Quicksilver
Green Island Resort Stay from Green Island Resort
2 double tickets to Chicks at the Flicks (Dirty Dancing) with 2 gift bags, 2 complimentary drinks & 2 complimentary small combos from Events Cinemas
1 hour full body massage from Sarah at Healthy Me
Accomodation for The Pullman Hotel
Tickets to the Cairns Amateurs either High Tea or Fashions on the Field TBC
A laser cut feature screen for the home valued at $300 from FNQ Plastics
AND
a weekend use of a luxury car (Lux Mercedes, Range Rover or Ford Mustang!) from Trinity Auto Group 🚗

Delicious fresh almond milk couldn’t be easier.
Just soak 1 cup of organic almonds for 12 hours, drain and rinse well. Blend with 4 cups of filtered water, strain through a nut milk bag and bam your all done!! 😋

Added bonus the pulp that is left in the bag can be roasted with some coconut and used as a topper.

I buy my nut milk bags & nuts in Shield Street Cairns

A big shout out to for helping me (and many others) along the journey to a low tox life 💚

I’ve been doing my best the last couple of years to completely cut toxins in our life & home, Alexx Stuart’s lox tox bible is awesome. It’s full of interesting information, helpful tips and recipes. We aren’t perfect and still have a ways to go, however fab books like this make the transition so much simpler 😊

Here’s to a happy and healthier life ☀️

Just one of the awesome perks of living in Far North Queensland, delicious fresh local avocados 🥑 at a bargain price!! 😋

Pause a moment to remember

Hey Cairn’s folk, if your looking to challenge yourself and nurture your mind, body and soul. Check out Studio Pilate Cairn’s 30 Day Pilates Challenge and amplify your results to be the very best you can be!!
Challenge commences on May 7th, so jump online or call the studio directly on 40414140 for my information or to register now. 💪🏼

Amplify your results with the 30 Day Challenge. Early bird registrations close today!

💜 fresh Chai & Cake!! Put those together and you’ve got super star mix 😋

Chocolate & fresh chai cake We love a good chai inspired recipe and couldn't resist sharing this divine looking choc chai cake - healthy styles. Guest blog by Rebecca O'Mahoney of Clean L

Woohoo after the chaos of school holidays and Easter, I’ve managed to snag myself a sunny spot by the pool with a fresh Chai and a good book. Now how long before they notice I’m missing??