Nutrition student, Mummy, lover of nutrient dense meals & an addicted raw treat creator Raw treats m
07/09/2019
Pancake stack Sundays 😍 Kiddies will eat pancakes no matter what colour they are...so green pancakes they are 😉 Pancakes are made up of banana, egg , cinnamon, a few sunflower seeds & a handful of baby spinach. Then full credit to hubby for the delicious toppings...berries, coconut yogurt, almond butter, passion fruit & fresh mint leaves....HAPPY SUNDAY EVERYONE 😘
14/08/2019
Current fav combo....kale, banana, blueberries, raw cacao, h**p seeds, supergreens & coconut water 😍😍😍😍😍
07/08/2019
Just whipped up a little bowl of raw choccy hearts for my 💕💕. They may or may not be used for a little harmless ( 🤞🤔) bribing😊😊 They may have resulted in a little happy dance from Frankie!
1 cup melted cacao butter, 1 cup raw cacao powder, 1 tbs raw honey, 1 tbs supergreens & reds, handful of crunchy stuff (sunflower seeds, cacao nibs, coconut) ....stir , place in moulds & pop in the freezer until set 😍
Enjoy 😉
07/08/2019
Just whipped up a little bowl of raw choccy hearts for my 💕💕. They may or may not be used for a little harmless (🤞🤔) bribing😊😊
1 cup melted cacao butter, 1 cup raw cacao powder, 1 tbs raw honey, 1 tbs supergreens & reds, handful of crunchy stuff (sunflower seeds, cacao nibs, coconut) ....stir , place in moulds & pop in the freezer until set 😍
Enjoy 😉
05/08/2019
Muesli & muesli bars 😍 I’m all about multi tasking particularly with little cuties that don’t really make cooking a simple task ....so while one bubba slept today & one was happy playing cars, I quickly put the oven to work, roasting loads of veggies for lunches for the week alongside this delicious smelling crunchy muesli & muesli bars...house smells divine & feeling way more prepared for the week, winning 😉😁💪
07/07/2019
A little bit of Sunday arvo baking while the rain drizzles outside 👌 @ Burleigh Heads, Queensland
03/07/2019
Morning run + this deliciousness for breakfast makes for an excellent start to the day 😝
Breakfast is oats, with grated zucchini (kids never know ), flax meal, h**p seeds, cinnamon, nutmeg & coconut milk topped with loads of raspberries, choc buckinis, & peanut butter 😍
Have a wonderful day everyone😘
03/07/2019
Mornings with these beautiful two spent checking out where/how fruit & veggies grow resulting in lunch of green smoothies & avo on banana pancakes👌
24/06/2019
Average weather outside calls for some kitchen creations with my boy...this one he calls his ‘Crunchy Munchy’ slice ❤️
On the stovetop in a small saucepan we stirred together 1/2 cup cacao powder, 1/2 cup honey, 1/4 cup coconut oil & 1/2 cup peanut butter on low heat until runny then stirred through 2 overripe mashed bananas, 1/4 cup h**p seeds, 1/2 cup dedicated coconut, 1/2 cup peanuts, 1/2 cup flax meal, 1/2 cup buckwheat & a sprinkle of salt. Then poured the mixture into a lined container & placed it into the freezer until hard....delicious 😍
17/06/2019
Chickpea blondies & brownies ....crispy on the outside, gooey on the inside 👌😍
04/06/2019
The type of breakfast (with hidden veg) that gets the little ones asking for seconds👌 Porridge made with a grated zucchini, cacao powder, loads of raspberries, flax meal & rice milk ...topped with some delicious peanut butter, coconut yogurt, more frozen raspberries & little maple for extra deliciousness....perfect chilly morning comfort food ❤️
Have a wonderful day everyone 😄
31/05/2019
Cheers baby girl ❤️ Simple little trick. When your little one won’t accept an actual ‘Green smoothie’ , just throw a zucchini into a banana smoothie...if it’s not green, they’ll never know 😋
Bring on the weekend 🌞😄