Conscious Dance with Francis

“The body is the spiritual secret hidden in plain sight.”

“When you learn to breath with your WHOLE body then you will be free.”~Buddha

Join Lori Saltzman, cofounder of Open Floor as she gently guides you through a meditation cycle of: “just” sitting, “just” moving.

Available for FREE for the next 30 hrs as part of the Embodiment Conference (session starts 18 min into the video)

The Embodiment Conference. Come home to your body. 10 days, 1000 presenters, 1 planet.

Home Body - Trust In times of disequilibrium where have you been? In your mind? In your heart? In your body? As we find ourselves in a new world, we and ask the question: During this time, how do I want to be? When so much may feel unfamiliar and unsettling, can we be kind enough to give ourselves permissio...

Home Body - Thrive Movement Meditation in the time of COVID-19 isolation: Create a space in your home. Set some mood lighting. Take a breath. Give yourself time to arrive. Stretch. Bring some curiosity to a new situation, a familiar space.. Allow what's inside to move and take shape. As we spend more and more time in....

What a great reminder of our role in dancing spirit back into the earth! I remember Brittany sharing her story at The Weekly Service and being struck by the power and knowing residing in our bodies in movement.

https://soundcloud.com/the-weekly-service/brittany-laidlaw-dance-as-a-vital-art

Come explore how movement can bring us home to our bodies, and feel a sense of belonging to the earth - join us tonight as we explore PLACE.

https://www.facebook.com/events/3444010899004340/

My friend Jake Potter is putting together a research proposal for a study into: "How our Sense of Self is Shaped and Developed through Conscious Dance" and needs your support by completing a short survey 🙂🙏

And when you submit your response you can receive a free Soundscape playlist from Jake too! 🎼

Phenomenology of Bodily Becoming: Preliminary Research Thank you for taking the time to complete this form. Your words are incredibly valuable for Jake Potter's research proposal into the question of 'How our sense of Self is shaped and developed through Conscious Dance'. Your name and information will be confidential and not published anywhere. Thank y...

This weeks theme = “EVERYTHING IS DANCE”. What does it mean to dance through life, to move and include whatever is here?

https://facebook.com/events/s/conscious-dance-with-francis/3444010925671004/