Older Yet Faster Publications Pty Ltd

Our friend Stuart Greaves came to our community technique session on Wednesday last week (in the rain) and videoed some of the session and had an interesting discussion with Heidi Jones - here is the link:https://youtu.be/lEY1RWhLpNo?si=rlnrjGthO1oGtNQx

Author info:
New video from my friend Stuart Greaves on his YouTube channel. youtu.be/EUX6GBQmHJY?...

Hi all
Heidi Jones and I have ordered some extra paperback copies for Christmas since quite a few people give them as presents, often asking for signed copies.

We have set a flat rate AUD $50 including postage to any address in Australia (until 15th December).

If you would like a copy for anyone in Australia, the link is below. If you would like it signed, please let us know the wording you would like when you order. Books will be posted the same day.

Christmas offer -Australian addresses $50 price - Paperback edition - free postage, signed on request - valid to 15th December 2025

Website update

Hi all.
Following the addition of Heidi's leg-straightening and pelvic stretches in the fourth edition we have now included images of these on the website.

As with the videos, you need to answer a question from the book for access but you can switch between the stretches and the videos page without signing in again.

Stretches – Older Yet Faster Stretches Heidi’s leg-straightening exercise and pelvic stretchesVideos of Keith’s lessons and Heidi’s strengthening and rehabilitation exercises are here

New video: Discover how the flight phase in efficient running naturally emerges from forward speed and optimal height off the ground—without extra effort.

Efficient Running Technique: Unlock the Power of the Flight Phase Discover how the flight phase in efficient running naturally emerges from forward speed and optimal height off the ground—without extra effort.In this video,...

Kindle: https://kdpbook.link/for/B0DN4K1TKR
Paperback: https://kdpbook.link/for/064568
Kindle (Français) : https://kdpbook.link/for/B0DXDQYGJY
Broché (Français) : https://kdpbook.link/for/0645684864
Kindle (Español): https://kdpbook.link/for/0645684813
Tapa blanda (Español): https://kdpbook.link/for/B0FB9GJWF9

Older Yet Faster: El secreto para correr rápido y sin lesiones (Spanish Edition) Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Spanish version now available worldwide on Amazon.

We're pleased to announce that a sample of the forthcoming audiobook is now available alongside the English and French samples olderyetfaster.com/the-book/ The Audiobook is expected to be complete in the next few months. Brilliantly narration by Ken Lane who also made the video review seen on the book page.

The book – Older Yet Faster The book Download Edition 4 sample PDF: Colour (Hardback & ebook). Download Audiobook sample mp3:Introduction and first two chapters Unsolicited review from one of our readers The book gives access to the accompanying videos via this website. The Hardback is a high-quality, full-colour format (downl...

14 years ago today - still hanging in there with the 3,000m and 10,000m

You can also follow on Instagram to see more.

Keith and Heidi

Shin pain? Knowing why is the first step - strengthening exercises will simply allow you to keep doing what caused the problem!. See Chapter two - download chapters one and two here for this and much more. olderyetfater.com/sample