Older Yet Faster Publications Pty Ltd

24/03/2026

Our friend Stuart Greaves came to our community technique session on Wednesday last week (in the rain) and videoed some of the session and had an interesting discussion with Heidi Jones - here is the link:https://youtu.be/lEY1RWhLpNo?si=rlnrjGthO1oGtNQx

21/01/2026

Author info:
New video from my friend Stuart Greaves on his YouTube channel. youtu.be/EUX6GBQmHJY?...

06/11/2025

Hi all
Heidi Jones and I have ordered some extra paperback copies for Christmas since quite a few people give them as presents, often asking for signed copies.

We have set a flat rate AUD $50 including postage to any address in Australia (until 15th December).

If you would like a copy for anyone in Australia, the link is below. If you would like it signed, please let us know the wording you would like when you order. Books will be posted the same day.

$50 price - Paperback edition - free postage, signed on request - valid to 15th December 2025

30/09/2025

Website update

Hi all.
Following the addition of Heidi's leg-straightening and pelvic stretches in the fourth edition we have now included images of these on the website.

As with the videos, you need to answer a question from the book for access but you can switch between the stretches and the videos page without signing in again.

Stretches Heidi’s leg-straightening exercise and pelvic stretchesVideos of Keith’s lessons and Heidi’s strengthening and rehabilitation exercises are here

27/09/2025

New video: Discover how the flight phase in efficient running naturally emerges from forward speed and optimal height off the ground—without extra effort.

Discover how the flight phase in efficient running naturally emerges from forward speed and optimal height off the ground—without extra effort.In this video,...

05/06/2025

Kindle: https://kdpbook.link/for/B0DN4K1TKR
Paperback: https://kdpbook.link/for/064568
Kindle (Français) : https://kdpbook.link/for/B0DXDQYGJY
Broché (Français) : https://kdpbook.link/for/0645684864
Kindle (Español): https://kdpbook.link/for/0645684813
Tapa blanda (Español): https://kdpbook.link/for/B0FB9GJWF9

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

28/05/2025

Spanish version now available worldwide on Amazon.

13/03/2025

We're pleased to announce that a sample of the forthcoming audiobook is now available alongside the English and French samples olderyetfaster.com/the-book/ The Audiobook is expected to be complete in the next few months. Brilliantly narration by Ken Lane who also made the video review seen on the book page.

The book Download Edition 4 sample PDF: Colour (Hardback & ebook). Download Audiobook sample mp3:Introduction and first two chapters Unsolicited review from one of our readers The book gives access to the accompanying videos via this website. The Hardback is a high-quality, full-colour format (downl...

04/01/2025

14 years ago today - still hanging in there with the 3,000m and 10,000m

20/05/2024

You can also follow on Instagram to see more.

15/04/2024

Shin pain? Knowing why is the first step - strengthening exercises will simply allow you to keep doing what caused the problem!. See Chapter two - download chapters one and two here for this and much more. olderyetfater.com/sample