Bega Zumba with Trish

Bega Zumba with Trish Hi all. Zumba is on a break while I recover from a broken leg. Hopefully classes will be back in 2027.

I am not currently registered as a Zumba instructor while I recover.

Hi all - Quick updateAs you know I broke my leg last year. Recovery is going really well. I am walking well and getting ...
21/05/2026

Hi all - Quick update

As you know I broke my leg last year. Recovery is going really well. I am walking well and getting my strength and mobility back. I am hope that I will be cleared to start running again next month and the next step after that will getting Zumba ready.

The aim is to be back in action in 2027.

Take care and keep dancing til then.

17/05/2026

What is your Zumba love language??

Love to hear in the comments!!!

This is what I love so much about our class. It is a judgment free zone that brings so much joy.
10/05/2026

This is what I love so much about our class. It is a judgment free zone that brings so much joy.

Yes, yes and yes. and all gorgeous!!
03/05/2026

Yes, yes and yes. and all gorgeous!!

These are some of the reasons that I just love dancing with you all each week.
26/04/2026

These are some of the reasons that I just love dancing with you all each week.

There is something so gorgeous about how we all come together each with and dance together. There is research that shows...
19/04/2026

There is something so gorgeous about how we all come together each with and dance together.

There is research that shows that we can build stronger connections by dancing together.

Bring a friend along this week to have a go!!

We can get so good at looking for flaws in ourselves. But there are no flaws. You are exactly​ as you need to be right n...
12/04/2026

We can get so good at looking for flaws in ourselves. But there are no flaws. You are exactly​ as you need to be right now, and tomorrow that might be different.
You might be working towards being fitter, skinner, stronger, smarter... anything. And that is great.
AND know that you are flawless right here right now. And that makes getting what you want even easier.

Depression sucks. It can be really hard to shift out of it. It is so awesome that a dance hit can help.
05/04/2026

Depression sucks. It can be really hard to shift out of it. It is so awesome that a dance hit can help.

Yes yes yes!Love yourself firstYOU are amazing, stunning, wise and deeply gorgeous!
29/03/2026

Yes yes yes!
Love yourself first

YOU are amazing, stunning, wise and deeply gorgeous!

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21 Auckland Street
Bega, NSW
2550

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