25/10/2022
Discover the food that feeds your body and soul! It's been a while since I posted, as I’ve been busy creating my new workshop program, The Power of Connecting to your Inner Cook, which launches on the 17th of November. If you would like to untangle your relationship with food which many of us find challenging, as we are all different, then this is a course for you....
Free Workshop - Caroline Rowe
CarolineRowe.com is the home of Cooking just4Me, the just4Me Bake Club, Connecting to your Inner cook and all things cooking just4Me ...'cos the ME matters!
16/06/2022
I'm consolidating all things jus4Me on to the page:CarolineWRowe.
Jump over and follow to keep getting tips and hacks for for cooking and baking just4You. My new website www.carolinerowe.com
I look forward to welcoming you to my new home!
16/05/2022
Thanks to the amazing team at C44 that kept community Television alive and accessible to all. I love being part of the family.
04/05/2022
I'm excited to be back to doing live Plant-based Vegan baking classes at Joy of Flora Cafe in West Croyden. My next class is Monday 9 May at 7.30 pm. I hope you can join me. Book at Classbento.com
03/05/2022
This is one of my most popular recipes and my Mum loved it.
https://carolinerowe.com/boiled-fruit-cake-recipe-for-mothers-day/
29/04/2022
Practising mindfulness is my go-to mood restoring activity. It is something I’m learning to build into my everyday tasks. I know I’m a happier, calmer, and more productive version of myself when I do my jobs mindfully. I've learnt that the benefits of mindfulness don’t have to be all or nothing. Little steps can bring about noticeable benefits. In this post, I’d like to share three small ways I add mindfulness to my everyday activities that might inspire you to try a little mindfulness for yourself....
4 ways to add Mindfulness to your day
Practising mindfulness is my go-to mood restoring activity. It is something I’m learning to build into my everyday tasks. I know I’m a happier, calmer, and more productive version of myself when I do my jobs mindfully.I've learnt that the benefits of mindfulness don’t have to be all or nothing...
05/08/2021
Limited places still available for our workshop this Monday 9 Aug at 6.30 pm, Joy of Flora Cafe, Rosetta St, West Croydon.
Learn to create beautiful plant-based vegan cakes. Easy recipes. Suitable for beginners
Bookings at https://veganbakingworkshop.eventbrite.com.au
24/06/2021
Great news!niw to make some more just4me Bake Club episodes.
Community TV wins extension to 2024 - Channel 44
Just seven days until it was set to disappear forever from Australian television, community TV has been granted three more years of free-to-air broadcasting.
17/06/2021
Plotting the murder of Channel 31 again? It's just so self-defeating and stupid
The channel gets not one red cent of government money, but has trained many of the famous faces commercial TV has gone on to hire.