Complete Athlete Project

Our junior academy session finished with chats and icy poles today 🧊🥵

The Confident Shooter program is back 👇🏼

Build habits and tools to enhance shooting abilities, develop a shooters mentality, and grow into a more confident shooter.

☑️ Repetition
☑️ Shooting under pressure
☑️ In-game shooting scenarios

Holiday sessions with this group 🙏🏻

Term 1 weekly schedule 🗓️

Jan 27th - April 4th

🔸 Skills Academy
🔸 Confident Shooter
🔸 Athletic Development - CAP Strong

Coached by:





CAP Strong coaches:

performance_
c.armandfouche

📍Peaq Performance Centre

Register now.
Link in bio! 🧡

CAP is back!! We are kicking 2026 off with two weeks of skills sessions in January. Who’s ready to get back into it?

When:
🗓️ Jan 5th - Jan 16th

Monday, Wednesday, Friday
⏰ 9AM - 10AM

➡️ Skill development
➡️ Shooting competitions
➡️ Game play

Coached by CAP lead coaches.

All ages welcome.
Link in bio 🧡

CAP is back!! We are kicking off 2026 with two weeks of skills sessions in January.

When:
🗓️ Jan 5th - Jan 16th

Monday, Wednesday, Friday
⏰ 9AM - 10AM

➡️ Skill development
➡️ Shooting competitions
➡️ Game play

Coached by CAP lead coaches.

All ages welcome.
Link in bio 🧡

CAP X 🚀’s

🗣️ Starting term 4- our introductory athletic development program for junior players under 12s 💪🏀

➡️ build habits in a fun, learning and team environment
➡️ learn to move the right way
➡️ support your skill development by improving coordination + balance

Message us to invest in your daughters basketball journey 🙌

🚨 TERM 4 TIMETABLE !

We’ve added:
☑️ CAP Strong session on Monday
☑️ U18 & NBL1 Academy
☑️ The Confident Shooter program

Sign up for a membership now.
Link in bio. 🧡

🚨 TERM 4 TIMETABLE !

We’ve added:
☑️ CAP Strong session on Monday
☑️ U18 & NBL1 Academy
☑️ The Confident Shooter program

Sign up for a membership now.
Link in bio. 🧡

🚨 TERM 4 TIMETABLE !

We’ve added:

☑️ CAP Strong session on Mon
☑️ U18 & NBL1 Academy
☑️ The Confident Shooter program

Sign up for your membership now.
Link in bio!
🧡

Our CAP X Rockets skills academy is back in Term 4 on Tuesday nights!

Register now via link in bio. 🚀