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https://youtu.be/ZuVESOPn2v8?si=J1sgI1ciUk2s6Rwh
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Matsyasana benifits:
A traditional text that Matsyasana is the “destroyer of all diseases.”
Stretches the deep hip flexors (psoas) and the muscles (intercostals) between the ribs.
Stretches and stimulates the muscles of the belly and front of the neck.
Stretches and stimulates the organs of the belly and throat.
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Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip the next position. You just have to breathe and let go.
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Pls. Book your class online at gemsofyogadubai.as.me
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Whatsapp: 0501660914
20/05/2021
Aloe Vera helps with kalinigy and creating right ph of the body! Growing in herb garden!
Aloe Vera helps with kalinigy a d creating right ph of the body! Growing in herb garden!
07/04/2021
Gems Of Yoga, the first classical, authentic yoga center of United Arab Emirates, Dubai is first and foremost a community of unique individuals who foster a safe & nurturing environment to explore the Art and science of Yoga: We want to spread enlightment, awakening, emotional growth, intellectual ascent, and physical wellness and opening the seven chakras like the awakening of the blooming of the lotus. And through our growth as a microcosm and as a Sangha we choose to live in the present moment, to cultivate more consciousness in the world, and to uplift others around us through our actions on the path of Patanjali Ashtanga Yoga.
Book now at www.gemsofyogadubai.as.me
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