Ignite Endurance UAE

Nils getting to work whilst on a Spain-cation 🇪🇸

Sunday long run day!

Huge congratulations to Holly Jones-Anderson on a great run at the Hobart 10km!!

Improvements in a number of areas today from overall performance, result, nutrition and mindset!!

I asked “did you have fun?”, and the answer was “a little bit yes!” - WHICH IS A HUGE WIN!!! YEWW!!

10km: 1:22:35

Nice work Holly!

Side note: Holly also spent the day prior to the race volunteering at the event helping prepare for race day.. such a champion!

Big congratulations to Aaron Smela on a solid run at the Boulder Rez Half Marathon!

Official finish time: 1:44:43 (7:59min/mi)
6th in AG
Top 14% overall

Pre-race Aaron said he’d be happy if he went under 8min/mi.. 7:59min/mi ticks that box and now we take the learnings to move forward into 70.3 preparation!

Nice run! 💪

One Nation. One Flag. United in Love and Loyalty 🇦🇪

The crew getting it done on a sunny Wednesday morning on Kite Beach.. 🫶🙌

Running is a practise..

Uncertainty kills momentum.
Structure brings it back.

You don’t need to feel ready. You need a plan that removes the guesswork.

That’s what I do.

If you’re ready to get back into a groove, message me “PLAN” and let’s build something that works.

Huge congratulations to Lourds Adalia finishing 3rd in her category at the Sharjah Sprint Triathlon!

750m 🏊🏽‍♀️ 19:31
20km 🚴🏽‍♀️ 44:31
5km 🏃🏽‍♀️ 28:15
🏁 1:36:53
3rd 🥉 F30-39

Now the work continues on to IRONMAN Vitoria-Gasteiz!!