Keep Eat Real

Keep Eat Real

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We are a UAE-based nutrition and food consultancy specializing in menu optimization, nutrition analy

Sharing Nutrition Advice | Creating Food Concepts | Promoting Wellbeing

04/10/2020

Who can relate?!๐Ÿ˜…

With most of us working from home, itโ€™s easy to snack all day& this can sometimes go out of control!

Build better eating habits with . Itโ€™s my latest adventure ๐Ÿค— Online nutrition counseling to help you reach your goals, still eating the food you LOVE โค๏ธ

People who work with me know I donโ€™t believe in diets, instead I believe in building a better relationship with food, free from rules, restrictions or guilt

Tired of losing weight & then regaining it back?
Book your digital consult with me & letโ€™s create habits that stick ๐Ÿ™Œ

Click link in bio for more info

Maria ๐Ÿ˜Š

Photos from Keep Eat Real's post 21/06/2020

Happy Fatherโ€™s Day to the best and coolest dads โค๏ธ

Photos 03/02/2020

Mornings like these โ˜€๏ธ with banana ๐ŸŒ slices, almond butter, unsweetened granola, raspberries and blueberries, toasted coconut ๐Ÿฅฅ from .dxb ๐Ÿ–ค

Photos from Keep Eat Real's post 17/11/2019

to last weekโ€™s press event and live cooking demo on European Rice ! โฃ
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Proud to be part of the program and speakers highlighting the benefits of ๐Ÿš โฃ
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A big thank you to all those who attended ๐Ÿ™โฃ
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@ Radisson Blu Hotel, Dubai Deira Creek

11/11/2019
31/10/2019

โ€œFriendship is about finding people who are your kind of crazy.โ€

Photos from Keep Eat Real's post 15/10/2019

Throwback to visiting the in
& learning how the farmers care for the fields & select the seeds. It was so impressive to see how during the cultivation they follow procedures that are eco-friendly & at same time safe for the product.
European Rice

Photos from Keep Eat Real's post 28/09/2019

An interesting afternoon well spent on a walking tour learning about the history of Thessalonika ๐Ÿ’› and today we are off to Halkidiki to soak up the sun โ˜€๏ธ





๐Ÿ“ธ credit: @ Thessalonรญki

Photos from Keep Eat Real's post 05/09/2019

Few behind the scenes snippets with Fatafeat โค๏ธ We canโ€™t wait to see it all come together! A massive thank you to the fatafeat team ๐Ÿค—

29/08/2019

We just love flipping through cookbooks for meal time inspirationโค๏ธโฃ
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Itโ€™s so easy to order-in or eat out in Dubai, we sometimes forget how good a hearty home-cooked meal makes us feel!โฃ
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Aside from the fact that cooking a meal from scratch can be very therapeutic for many of us, it also helps you control the quality of ingredients you eat, the amount of fat, salt and sugar in your food and reduces the portions you eat!โฃ
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It can be much more budget-friendly too and with proper planning, can also be more time efficient! โฃ
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๐’๐ก๐š๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐ฐ๐ก๐š๐ญ'๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ซ๐ž๐œ๐ข๐ฉ๐ž ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐š๐ญ ๐ก๐จ๐ฆ๐ž ๐Ÿ˜Š

25/08/2019

Something REAL is BAKING!! ๐Ÿ˜Š for exciting new updates ๐Ÿ™Œ

22/08/2019

With hectic schedules, work can sometimes get very stressful! Donโ€™t forget to take a moment during the day to slow down, breathe, and have fun! Step away from your screen, connect with your colleagues, nourish your body with good food and enjoy the day! ๐Ÿ˜Š Donโ€™t wait for the weekend!๐Ÿค—

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Location

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Address

Baniyas Road, Deira
Dubai