Keep Eat Real

04/10/2020

Who can relate?!😅

With most of us working from home, it’s easy to snack all day& this can sometimes go out of control!

Build better eating habits with . It’s my latest adventure 🤗 Online nutrition counseling to help you reach your goals, still eating the food you LOVE ❤️

People who work with me know I don’t believe in diets, instead I believe in building a better relationship with food, free from rules, restrictions or guilt

Tired of losing weight & then regaining it back?
Book your digital consult with me & let’s create habits that stick 🙌

Click link in bio for more info

Maria 😊

21/06/2020

Happy Father’s Day to the best and coolest dads ❤️

03/02/2020

Mornings like these ☀️ with banana 🍌 slices, almond butter, unsweetened granola, raspberries and blueberries, toasted coconut 🥥 from .dxb 🖤

17/11/2019

to last week’s press event and live cooking demo on European Rice ! ⁣
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Proud to be part of the program and speakers highlighting the benefits of 🍚 ⁣
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A big thank you to all those who attended 🙏⁣
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@ Radisson Blu Hotel, Dubai Deira Creek

11/11/2019

31/10/2019

“Friendship is about finding people who are your kind of crazy.”

15/10/2019

Throwback to visiting the in
& learning how the farmers care for the fields & select the seeds. It was so impressive to see how during the cultivation they follow procedures that are eco-friendly & at same time safe for the product.
European Rice

28/09/2019

An interesting afternoon well spent on a walking tour learning about the history of Thessalonika 💛 and today we are off to Halkidiki to soak up the sun ☀️


📸 credit: @ Thessaloníki

05/09/2019

Few behind the scenes snippets with Fatafeat ❤️ We can’t wait to see it all come together! A massive thank you to the fatafeat team 🤗

29/08/2019

We just love flipping through cookbooks for meal time inspiration❤️⁣
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It’s so easy to order-in or eat out in Dubai, we sometimes forget how good a hearty home-cooked meal makes us feel!⁣
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Aside from the fact that cooking a meal from scratch can be very therapeutic for many of us, it also helps you control the quality of ingredients you eat, the amount of fat, salt and sugar in your food and reduces the portions you eat!⁣
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It can be much more budget-friendly too and with proper planning, can also be more time efficient! ⁣
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𝐒𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐰𝐡𝐚𝐭'𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐫𝐞𝐜𝐢𝐩𝐞 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐚𝐭 𝐡𝐨𝐦𝐞 😊

25/08/2019

Something REAL is BAKING!! 😊 for exciting new updates 🙌

22/08/2019

With hectic schedules, work can sometimes get very stressful! Don’t forget to take a moment during the day to slow down, breathe, and have fun! Step away from your screen, connect with your colleagues, nourish your body with good food and enjoy the day! 😊 Don’t wait for the weekend!🤗