01/04/2020
All out there who are worried about what to do or how to get by, here are some ideas for you to make the most of the time away from the gym.
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We have a unique chance to reflect, focus and be productive like never before. There are tons of areas we can improve on, both professionally and personally so do a humble self-examination and make yourself an improvement plan.
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This is our chance to better ourselves and to come out stronger and more resilient than ever before!
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Wishing everyone a productive quarantine👊
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Would love to hear what you are doing to better yourself, comment below🙏👍
01/04/2020
We are extremely sorry about the situation with the Corona virus and how it all affects you. We will inform you that we will be back to normal times once this situation is resolved. We wish you good health and all the best in the meantime.
15/04/2019
BeFit PT Diploma - Round 3.
Another group of students here in Cairo have proven to have extremely high willingness and capability to learn and grow in a short period of time! Very proud of you all for how you have come in such a short period of time👏
Now, let the preparations for the exams begin!🤓📚🤯 @ Waterway Compound
19/12/2018
Meet Ian Houghton, Managing Director of AFPT International.
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holds a degree of Naprapathy from the Scandinavian College of Naprapathic Manual Medicine along with over 30 different certifications in strength & conditioning and manual therapy.
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Ian did his first massage therapy course at the age of 17 and has since been learning and teaching about the human body.
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Ian has 8yrs experience as a manual therapist and 13yrs as a personal trainer, with the past 9 years teaching for and with a physiotherapy clinic and personal training studio he founded in Dubai in 2011.
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Ian has worked with professional sports teams and athletes like and , but enjoys working with injured clients as well as top level performance.
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Ian is one of the head teachers for AFPT International and the contact person for any inquires.
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16/12/2018
What would you do if you suddenly could help others to improve their health and reach their fitness goals?
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