Want to keep muscle and stay lean this Ramadan? Don’t fall for the cardio trap! I break down the science of training smart.
Jem Nazim IFBB Pro, BSc, Dip BSU
IFBB Pro | Elite Coach | Sports Scientist. 20+ yrs in physique & performance coaching. Sports Science degree, Beijing Sports Uni. Real results. Proven methods.
Now in Dubai—helping clients improve health, get fit and transform with science, not gimmicks. I am an IFBB Professional Bodybuilder, Sports Scientist, and Exercise Nutritionist, with a strong foundation as a former professional Wushu athlete and performer. I bring over two decades of expertise in elite performance coaching, evidence-based nutrition, and integrative health practices. My career has
24/08/2017
Flashback Thursday from 2014 photo shoot, come a long way since then, growing in every sense of the word as a bodybuilder and a person, never stop learning and improving
21/08/2017
Arms day six weeks out, bring a bigger better version of the Beast this year 🦍💪🏻
17/08/2017
High food day, Second meal today steak and rice 🤤
11/08/2017
7 weeks out B***y gains strong, may have to switch to wellness class at this rate🍑💪🏻
16/07/2017
Flashback from 2016 Sugar Classic Championships, my best look to date, that is until this September/October 💪🏻
16/07/2017
Thinking about about happy off season memories 🤤🙊 #🤤
11/07/2017
Thanks to all my Muscleworks family and Team for making my Birthday feel more special even though still a normal day working and prepping for the Arnold Classic Barcelona, hoping to make them proud when I represent the UK in 11 weeks 💪🏻
09/07/2017
Flashback from 3 weeks out from the British Championships 2014, feels like forever ago
09/07/2017
Team beasts own .gym.angel killing it on stage at the Zack Khan Classic, switching from bikini trained only 3 months prior
09/07/2017
So proud of my athlete .gym.angel for coming second at the Zack Khan Classic in her first time competing in the UKBFF and in masters bodyfitness class, switching classes only 3 months ago from bikini trained, was a very hard transition but she worked vigilantly and the hard work showed, with about her year of improvements she will be a force to be reckoned with 💪🏻