04/01/2024
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Athena Coaching Solutions
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✨Helping parents build healthy relationships with teenagers
🤦♀️Do you struggle with your teen?🤷♂️
✉
Athena Life Coaching offers you a journey to explore the best that you can achieve in any area of your life. You will embark on a journey that will change your life forever, reaching your fullest potential and living the life of your dreams, a life filled with incredible abundance and happiness with fulfillment on all levels!
04/01/2024
30/09/2022
Teenagers will scream at you, roll their eyes at you, throw tantrums, or completely ignore you! 😣
They defy you because they want more control over their lives, even though their actions may not always be in their favor. 🙅♀️
🔴 They may talk rudely
🔴 Try to distract you with their disrespectful behavior
🔴 Throw a tantrum
But in each situation you have to:
🟢 Remain calm, gentle, and must relate to how your teens may be feeling at that moment.
Once you're able to do that, your teens will start forming closer bonds with you, and these bonds built during the teenage years stay with you for a lifetime!
However, if you've tried and tried and it still doesn't work for you, reach out to me by sending me a message, and let me help you manage your teenager's tantrums. 😊
28/09/2022
People say "Teenage years are the worst! 😞"
But it doesn't have to be that way!
Learning newer and better methods of parenting is the need of the hour for all parents, and especially for parents who keep doubting their parenting methods. 🥺
This is why I started my 4 Week Parent Coaching Program.
I'm Sunaina, a parent coach with an experience of coaching hundreds of parents and teens since the past 10+ years, and helping them live peaceful and successful lives. 👨👩👧👦
Once you start with my 4 Week Parent Coaching Program, you'll learn how to:
1) Get rid of your own emotional baggage
2) Repair the communication gap between you, your child, and your family
3) Learn how to be a calm and patient parent
4) Build strong lifelong bonds with your children
This program has helped mothers and fathers from different kinds of backgrounds, from doctors, to stay-at-home-mothers, from all over the world, and given them the life that they dreamed for themselves and their teens. 💕🌍
If you want to learn how to become the best parents to your children and give them the bright and successful future they deserve, message me the words "PARENT COACHING" to book your FREE 45-minute coaching call with me, where we can decide whether this program is meant for you. 😊
27/09/2022
There are certain things parents hesitate from doing, but these things are necessary for your teen's physical and mental development! 🏃♀️🧠
Your teens need to:
🟢 become independent in how they manage their lives, their friends, school, etc.
🟢 spend time with friends so they can learn to communicate well with everyone.
🟢 participate in family discussions so they can feel like a part of their family, especially when their opinion is taken seriously.
🟢 be responsible for their own actions, for example:
⭕ If they're bad at a subject at school, they need to find ways of understanding it.
⭕ If they have homework and they start playing games instead of finishing that, they need to face the consequences by themselves.
This is why it's so important for parents to let their teenagers have the freedom to develop themselves so they can lead happy and successful lives! 😊
Share this with someone who needs to see this, and follow Athena Coaching Solutions for more!
24/09/2022
Teachers don't have grudges against their students, (usually), so there's a higher chance that teenagers got less marks because of NOT STUDYING 😅
This is why this moment is so important, because you can teach your teens how to gain independence and prepare for their journey ahead in college and in life!
Watch till the end to learn how to manage this situation ➡️
But if the situation still doesn't improve, don't 'wait for the problem to solve itself' because that rarely happens. Let me help you instead. Book a free parent coaching call with me today 📲
23/09/2022
School grades suffer because of the distractions that life offers to our teenagers! 🤦🏻♀️
Here's how you can help your teen stop getting distracted while studying - Ask them to:
1) Create a schedule. It should be in a [task | date | time] format, and should include break times.
2) Silence their phone - or even switch it off and keep it in another room to minimize distractions.
3) Only keep relevant internet tabs open and close all other tabs.
4) An organized study space is ESSENTIAL! Clutter = Distractions.
5) Study environment needs to be quiet and avoid noise as much as possible.
6) Keep snacks and water near them when they are studying, so they don't have to get up time and again while studying.
Follow these tips so you can help your teen study and excel at school and in life 😎
If however your teenager is still not being able to concentrate no matter what they do, do not waste time because there may be something else that's troubling your child.
Book a free coaching call with me and let me guide you on the steps you can take to help your children become the best version of themselves. 📩
22/09/2022
There is absolutely NO EXCUSE for getting less marks in school - other than the student not studying well 🙅🏻♀️
Here's what you can teach them today:
1) Move your teen from being a complainer to being responsible for their own actions.
2) Urge them to learn the concepts that they don't understand on the internet.
3) Ask them to form a study group with their studious friends, so they can learn along with everyone else, because this is what they will have to do when they get into colleges in a few years!
If a genuine effort is put into this part of your teenager's life, the path to success magically opens up!
But if you're facing problems while trying to get your teenager to become responsible for their own life, message me today and let me guide you on how you can change your teen's mindset once and forever 📩
21/09/2022
A brave mother of a teenager who was ready to let go of the ways that did not serve her or her family - invested 4 weeks to become a conscious and confident parent! 😍
I'm so proud of such parents who take the necessary steps to break through old methodologies and take the necessary steps to live the happiest possible life! 🥰
If you too feel like being a parent is a struggle and are feeling lost and confused, and if you feel like there is something missing in life which should have been there, I understand how you're feeling. Message me today and book your FREE parent coaching call with me, and let me guide you through it, so even you can revive that warrior within you. ❤️
20/09/2022
Have your teens repeat these affirmations to themselves daily! 🗓️❤️
We all need a little self-motivation at times, especially our teens who are under so much pressure to excel at school and in life! 🥹
Share this with someone who needs it the most right now ❤️
19/09/2022
Teens need CONSTANT MOTIVATION! 😅
So here are some easy ways you can keep them motivated on a daily basis:
1) Support your teens in what they like to do as hobbies, be it reading, sports, or music!
2) Don't just assume that they know, but tell them that you believe in them. Your support means the world to them ❤️
3) Keep their energy up by letting them get involved in physical activities - football, cricket, running, cycling... anything that keeps them moving.
4) Healthy habits must be encouraged in your house, for example - 8 hours of sleep, a well balanced diet, cleanliness, etc.
5) Often we parents tend to focus on the end goal of what our teens are doing. We forget that these teens are just trying to find their path in life, and we need to help them enjoy that process instead of only focusing on the end goals.
If your teenager still has problems staying focused, there may be facing other underlying issues.
Message me the words "PARENT COACHING" on Instagram today to book a free one-on-one coaching call with me to discuss the issue that your teen may be facing.
17/09/2022
This is a MAJOR problem! 🙇🏻♀️
Teenagers usually start procrastinating during this age, but even as they become adults - the same habits still remain and affect their work and life! 🤷🏻♀️
Swipe till the end for ways on how YOU can help your teens completely crush the habit of procrastinating! 👉🏻
If you've tried everything and you're still having problems with your teen, send me the words "PARENT COACHING" and book a free private coaching call with me so we can find out why your teen is behaving this way. 📩
15/09/2022
It's a pleasure watching my clients finally lead happy and successful lives 😍❤️
Stepping into parent coaching can sometimes seem like a little daunting task for some parents. They usually have questions about their privacy, how effective the program is, etc.
I'm proud of this mother who enquired about every aspect of my parent coaching program, took a leap of faith and signed up for the program, and then emerged as a completely refreshed person with so much positivity that it made life much simpler and much more beautiful for her, her 3 children, and her entire family! 😇❤️
If you want to sign up for my 4-Week Parent Coaching Program too, message me the words "PARENT COACHING" to book a FREE 45-minute coaching call with me.
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Contact the school
Telephone
Address
Dubai
116630
116630
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |