24/10/2017
Wake up before it is too late!
Studies show that sitting more than 95% of the time at work increases the risk of physical injury and diseases.
Sitting for long hours can take a toll on heart by increasing the level of cholesterol, fat and the chances type 2 diabetes.
Recommended 30 minutes of physical activity per day is not enough.
Interrupt sitting whenever you can.
Here are few easy Tips :
GET Up & MOVE
> Walk around the office
> Walk to your Co- worker instead of messeging
> Stand up every 20 minutes even if it's just for a minute or two.
> Do simple Stretches and exercises at your desk
> Stand whenever you are in long meetings.
> Head to recreation center for a quick game or workout
23/10/2017
Care don't make illness Near
Wake up before it is too late!
Studies show that sitting more than 95% of the time at work increases the risk of physical injury and diseases.
Sitting for long hours can take a toll on heart by increasing the level of cholesterol, fat and the chances type 2 diabetes.
Recommended 30 minutes of physical activity per day is not enough.
Interrupt sitting whenever you can.
Here are few easy Tips :
GET Up & MOVE
> Walk around the office
> Walk to your Co- worker instead of messeging
> Stand up every 20 minutes even if it's just for a minute or two.
> Do simple Stretches and exercises at your desk
> Stand whenever you are in long meetings.
> Head to recreation center for a quick game or workout
15/03/2017
kindly like our page PhysiovVille
we need your support to continue supporting them
GERIATRIC SERVICES
Many older adults live with chronic pain that is often ignored or under-reported and under-treated. It is important that you or your loved one talk to a doctor if you are experiencing pain. The elderly needs special care to meet their complex and unique health concerns. Specialized geriatric services at "PhysioVille" are designed to improve the health, wellness and quality of life of elderly people.
Pain in the elderly can be the result of acute or chronic conditions such as:
Hip fracture
Osteoporosis
Back trauma
Laceration
Spinal misalignments
Falls
Understanding the challenges of pain assessment in older patients, we provide a detailed assessment.
We provide-
Physical therapy Rehabilitation Programs
Comprehensive Pain Management Programs
Balance Programs
العلاج_الطبيعي_أسلوب_حياة
15/03/2017
PhysiovVille
Benefits of exercises in pregnancy: Maternal Health
Exercise has been proved to be a beneficial therapeutic tool during pregnancy.
It is safe and advantageous for cardiovascular functions (fitness, blood pressure, peripheral edema), preeclampsia , varicose veins and deep vein thrombosis,
It decreases lower back pain and benefits on mood and psychological wellbeing.Also decreases risk of preterm delivery, length of labor and delivery complications.Prevention of “weight gain” is a motivational factor for being active during pregnancy in obese women.
Women who exercise usually have a better pregnancy, in terms of being more comfortable physically and healthier for the duration of the pregnancy and afterwards. Often, they tolerate the stress and pain of labor better. Stretching exercises can be particularly useful for later ease in labor and delivery.
In general, exercising seems to go along with eating better and maintaining a more positive attitude toward the pregnancy. Since exercising releases endorphins, it also helps with emotional stress and potential depression.
When Not to Exercise
There are some definite conditions during pregnancy where exercise should be avoided at all costs. Do consult our Pre and Post natal Exercise therapist for more information.
العلاج_الطبيعي_أسلوب_حياة
Benefits of exercises in pregnancy: Maternal Health
Exercise has been proved to be a beneficial therapeutic tool during pregnancy.
It is safe and advantageous for cardiovascular functions (fitness, blood pressure, peripheral edema), preeclampsia , varicose veins and deep vein thrombosis,
It decreases lower back pain and benefits on mood and psychological wellbeing.Also decreases risk of preterm delivery, length of labor and delivery complications.Prevention of “weight gain” is a motivational factor for being active during pregnancy in obese women.
Women who exercise usually have a better pregnancy, in terms of being more comfortable physically and healthier for the duration of the pregnancy and afterwards. Often, they tolerate the stress and pain of labor better. Stretching exercises can be particularly useful for later ease in labor and delivery.
In general, exercising seems to go along with eating better and maintaining a more positive attitude toward the pregnancy. Since exercising releases endorphins, it also helps with emotional stress and potential depression.
When Not to Exercise
There are some definite conditions during pregnancy where exercise should be avoided at all costs. Do consult our Pre and Post natal Exercise therapist for more information.
العلاج_الطبيعي_أسلوب_حياة
25/01/2017
Finally we finished our website of PhysioVille Physiotherapy center
Please take a tour inside and give your kind feedback to improve the services
www.physioville.ae
www.physioville.ae
www.physioville.ae
18/01/2017
It's really great feelings when you feel you are helping others especially if they likes you same what they have in PhysioVille Physiotherapy center
Please they need your strong support only like and share to strengthen them
All the best Physioville
PhysioVille
Here at Physioville, we aim to provide physiotherapy services catered to your specific needs, no matter what your requirements are, we will customize a treatment regimen for you to ensure that we can attain the best possible outcome working together.
17/01/2017
الساده المهتمين بصحه الأطفال ذوى الاحتياجات الخاصه من ابنائنا ممكن تعملوا Like and share لصفحه مركز فيزيوفيل للعلاج الطبيعي والتاهيل الطبي فى دبي بالامارات العربيه
المركز موجود فى شارع الوصل فى منطقه الجميرا
٠٠٩٧١٠٤٣٣٣٩٩٩٤
PhysioVille
Here at Physioville, we aim to provide physiotherapy services catered to your specific needs, no matter what your requirements are, we will customize a treatment regimen for you to ensure that we can attain the best possible outcome working together.
17/01/2017
Dubai is receiving one of the biggest centers in physiotherapy and they are so careful about pediatric health Physiotherapy It's
Physioville Physiotherapy center in
Al Wasl Road, Dubai, United Arab Emirates
00971 04 333 999 4
[email protected]
Ahmed Naggar
PhysioVille
Here at Physioville, we aim to provide physiotherapy services catered to your specific needs, no matter what your requirements are, we will customize a treatment regimen for you to ensure that we can attain the best possible outcome working together.
15/11/2016
welcome back our great friends
Ahmed Naggar
01/04/2012
01/04/2012