Live Flow Love with Samah

Live Flow Love with Samah

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RYT 200 Certified Yoga Teacher - Vinyasa / Power / Hatha / Prenatal & Postnatal
Nutrition Consultant
Personal Trainer
First Time Mama to an Adorbs Boy

Yogi, nutrition coach & fitness addict, first time mother to an adorable toddler, wife to a tech freak, expat in Dubai & overall foodie

Live flow love is my journey with YOU, sharing my passion for Om and dietary wellness, inspiring you to embrace abundant health and empowering you to make blissful changes. Flow with me as I take you through a balanced approach to your wellbeing. Private and Group Yoga Classes
One on One Fitness Sessions / PT
Nutrition Coaching
Grocery Tours
Kitchen Makeovers

16/07/2023

The biggest flex is loving yourself the way you wished they did. ❤️

Be your own damn upgrade. 💎

04/07/2023

Passion 🌺💫

Doing something that you so so so so love and can’t live without. So much so that you don’t have to ‘work’ a single day. 🧘‍♀️

01/07/2023

My son gifted me a T-shirt, he found it on his hunt at his favorite window shopping destination- Amazon. It says Mama. Mommy. Mom. Bruh 😂. So he puts things on his virtual shopping cart and then I filter before I actually get him what I think useful. This one I did. Because it made me laugh and relate. I wear it whenever I’ve a rough day; it shifts my mood. 😊

He said Mom should’ve been Sam instead. Yes they call me Sam, they call me bro, they call me pretty lady and they also rub their dirty face and smelly feet against me. Perks of being a boy mom 😝

Here we’re all dressed up but the emotions are the same. Mama Mummy Sam Bruh 👦 ⚽️ 🚘

P.S I know more about football and Ronaldo and clubs and cars than I do about dolls and makeup nowadays.

29/06/2023

Born of water, carried in the waves 🌊
Heart of storm⛈️ and her soul of the sea🧜‍♀️

28/06/2023

Maa holidays are a bit difficult without you. Esp Eid, when I can’t talk to you about what I shopped for the boys, that we are going to Yas to spend it and also my extensive Eid menu. I miss your suggestions and modifications. Also, how you would go crazy over my new look. Still can’t believe how fast things changed. Still can’t believe that I’m making it through anyway. 😞

So today I wore your saree 🥰 . I think this was one of your last collections but here it is on me. I bet that was unexpected, you probably didn’t guess when you bought it. Somehow I smell you, it could be your favorite perfume Chanel Chance that I’m also wearing or by chance you may have a bit of your scent in that fabric, as you selected it with your pretty hands.

I carried you with me today, I carry you with me everyday. 🌙

21/06/2023

Journey of healing and self discovery. Journey that’s transformed the person that I am; becoming more mindful, present, patient, aware, observant, optimistic. The journey that held my hand through grief and life’s ups and downs✨

The practice that gave me wings to be a guide and lead others in their journey and in their yoga. Yoga is the work in, not the work out. 🧘‍♀️

Shoutout to all my mentors and students. Thank you for being a part of my journey ❤️

📸

20/06/2023

The Real Glow Up Is When You Stop Waiting To Turn Into Some Perfect Vision Of Yourself And Consciously Enjoy Being Who You Are In The Present. ☮️ 🧘‍♀️

📸 my son & PA 😝

26/05/2023

“Two things define you: your patience when you have nothing and your attitude when you have everything." – George Bernard Shaw

📸 my glute queen 🍑 👸🏻 and motivator of all things fine in health and wellness ☮️

Photos from Live Flow Love with Samah's post 30/04/2023

Maa I can’t believe it’s been a year without your physical presence on earth. You taught me everything except how to live without you. Life is bland without your love, without your voice, reassuring words, without your warmth. As you didn’t leave a user manual, I find myself trying to navigate life without your shade. I swear maa I wish I didn’t have to go through it all without you. Stronger ? Sure. But the void is excruciating, time cannot heal this pain. I’ve lost my ability to express, to share. You took my words away Maa. 😞

I hope you are happy and at peace. Thanks for teaching me life, for being there through my milestones. I hope God is treating you extra special for being the gorgeous and wonderful woman that you are. I hope he is making up for all the dreams we had for you. Rest in peace my best friend. Till we meet at the other side. ☮️ ❤️

07/01/2023

Best things in life ~~
People we love ❤️
Places we’ve been to ✨
Memories made 🦋

30/12/2022

A Day In Santorini 🌸

27/12/2022

Happy Birthday Abram ! You tease me that I love Adhaan more than you, but my baby in a few years you’ll understand this - you BOTH are my arms and as we know it’s extremely difficult to function with one. I love your audacity, quirkiness and intelligence, sometimes I forget you’re just 5! Stay funny, keep smiling and teasing your mummy, love you apple of my eye ❤️

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