Train With Anna

Life maxing my own way 🤎🤍

You shine brighter when you step into acceptance

When you dig deeper than ever before

Taking so much time to step back, look around & really see how beautiful life is even in the challenging momenets

Monumental growth season 🔥

Lets go get those PB’s ladies 🚀 🔥

Ironman 70.3 ✅

Its been an absolute PLEASURE to work with for her first ever 70.3

We have worked together throughout the last few years building to this era of her fitness journey

Watching Haley challenge herself through fears, unknowns & relentless discomfort fitting this prep in around her busy job has been inspiring

She had a whirlwind of a year & there were points she doubted what was possible, but she remembered in a tiny glimmer of hope what she really could achieve if she pushed past that fear, doubt & challenge around her

Training 3 disciplines at once are not for the faint hearted

But Haley stepped herself into the challenge of a lifetime

Seeing women achieve something they felt would be a distant dream

If it scares the s**t out of you, you should absolutely do it 👌

Meet the wonderful Katie

At the end of last year she decided that’s she’d had enough of putting herself at the bottom of the pile.

As a busy mum of 2 boys, working full time and travelling here, there and everywhere for work she felt overwhelmed with where to start

She had tried to get results on her own but found that doing more and more wasn’t getting her the outcome she’d hoped for and quickly gave up

When she joined us, her goal wasn’t just fat loss.

Yes she wanted to drop some body fat but she also wanted to:

💫Feel strong in her body again
💫Get back into the gym
💫Start running
💫Feel more regulated day to day

Fast forward 5months and she’s:

✅10kg down
✅Training in the gym 3 times a week
✅Running 5km with ease every week
✅Understands what supports her body and routine

None of this has happened by chance

We created a structured training plan that worked around her busy life alongside building her a running plan tailored to her ability and the goals she is currently working towards (10km race here we come 🚀)

5am gym sessions have become her new normal so she can put herself first at the start of everyday

And now she’s able to give more to those around her than ever before

This is just the beginning for Katie and we cannot wait to see where the next 6-12 months take her 📈💚

Under fuelling is SOO 2025 🙂‍↔️

Your not saving calories
Your bodys not going to look better
The PBs aint comin

All because that slice of sourdough is getting left behind 🥲

I honestly get it, i used to skip the pre workout

I used to run myself into the ground & then raid the cupboards after dark

Leaning into this fear was the best thing i ever did

I ran a 3:39 fu***ng marathon because I fuelled like an absolute boss

& i felt epic.

TRUST ME

This is the right path ❤️

Her race, her pace

Strong women
Injury free
Finishing their race at their pace

More where that came from🥹

Comment “RUN” to find out how we can help you hit your running performance goal this year

I was saying to a friend today that even though I am in such a rollercoaster with my health and there’s so much unpredictability there

I have genuinely never been happier in my life with the people that I have around me the life that I’ve built and the support that I have every day

I have absolutely no idea how I would’ve got through any of this with other people around me and it just shows you how important it is to be surrounded by people that uplift you for you have good energy and support you through anything

I count my lucky stars everyday ☺️☀️

You dial the f**k in 🫡😎👊🏻

When the wonderful Hannah came to us, she felt stuck in that cycle of putting in effort & no outcome

She was training, eating healthy trying to do the right things but with no clear direction or real progress to show for it

For a woman continuously putting in the effort that is frustrating!!

She wanted desperately for someone to just tell her what would work

A plan that actually made sense for her goals and lifestyle not another fad that kept her spinning her wheels and feeling fed up of no progression

So we got to work

✅ Mapped out a personalised fat loss phase
✅ Gave her clarity on what to eat, when, and why
✅ Designed specific sessions to build strength & improve fitness
✅ Provided a clear path no more second guessing

Her progress has been next‑level balancing her family life with focused training sessions, structured nutrition and avoiding over training

She isn’t just fitting her goals around life… she’s owning every moment of the journey and inspiring her family along the way

Since then:

🔥 Strength gains week after week
🔥 Intentional effort in every session
🔥 Running form and pace improved lower HR, quicker recovery
🔥 Hitting 10km PBS

This for Hannah was about becoming the strongest, most confident version of herself

Hannah is proof of what’s possible when you stop winging it and start following a plan that actually works even as a busy mum

Proud doesn’t even begin to cover it

If you would like more information on our coaching comment below with the word “ INFO”

We know why its happening..

DM the word “ RUN” if you want to finally understand HOW to run 🏃