Happy Mother's Day to all the strong Mommas!
Robustness Project
Robustness Project is an online fitness coaching community that helps busy professionals lose weight, get stronger and attain a healthy and athletic lifestyle.
25/03/2022
None of the practices we do are earth shattering in isolation. But remember: it's the aggregation of marginal gains that is so powerful. What we need is a selection of sensible habits that are directionally correct and sustainable. Habits that give us a marginal advantage that will compound overtime. Remember: we only need to commit to the practice of daily choices that move us towards the right direction. It's not about perfection. '
Back at it!
30/01/2022
Had a Good time on the wadi yesterday. We should all get out and explore whenever we can. Reconnect with nature and suffer for a bit. Modern life is slowly making us brittle everyday. Let's try our best to fight back. ππͺπ»
10/01/2022
Start your 2022 fitness journey right. Get into the right mindset to crush it this year.
How to start your fitness journey right - Robustness Project Itβs that time of the year again. Time to start your New year's fitness journey once more. Get motivated and crush it this time. Start right!
30/09/2021
Kicking of the month with a challenge.
No caffeine for the whole month of October!
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