Classes include dance and movement, drama and relaxation games, stretching, peer massage, breathing,
affirmations and mindfulness and visualisations. Relax Kids classes help children and young people to manage stress, anxiety and difficult feelings whilst boosting self-esteem, confidence and improving sleep. Classes include dance and movement, drama and relaxation games, stretching, peer massage, breathing, affirmations and mindfulness and visualisations. This helps children manage their energy and relax whilst becoming more aware and mindful. The imaginative Relax Kids coaches take children on a magical journey in each class, where they learn fun themed relaxation activities. Relax Kids classes are a fun and magical way to introduce children to relaxation and teach them invaluable relaxation skills that will last them a lifetime. Relax Kids classes give children tools to manage their emotions and teaches them ways to address negative feelings in a positive and constructive way; and support the children's emotional, physical and mental well-being. Classes also help boost children’s confidence and self-esteem, develop their imaginations, as well as giving them a chance to have fun and make new friends. If you would be interested in coming along to try our wonderful classes in Abu Dhabi, please get in touch. Here are some classes and workshops we can offer:
* Little Stars (3-5 years)
* Magical Adventures (6-9 years)
* Chill Skills Level 1 (10-12 years)
* Chill Skills Level 2 (13-15 years)
* Chill Skills Level 3 (16-18 years)
* Just Relax (adult classes)
* Chill and Chat (parent workshops)
* Parent and Toddler Family Workshops
* Relax 1:1 (all ages)
* Relax Parties (all ages)
* Relax Schools (school workshops)
* Teacher Relax (relax classes for school staff)
* Be Happy/Be Brilliant/Be Calm/Be Confident/Be a Star (Mindfulness Craft Workshops - all ages)
