Power Plate South Africa

Every day we witness how Power Plate can change the lives of people using it. The outcome of any exercise, simple or complex, can be enhanced by adding authentic, three-dimensional, harmonic vibration.

Prepare faster. Perform better. Recover quicker.

Operating as usual

28/07/2021

#powerplate
#rugby
#sporttraining

#powerplate
#rugby
#sporttraining

28/07/2021

Recovery and Wellbeing with Power Plate Ambassador John Polley

11/07/2021

#wimbeldon2021 #PowerPlate

#wimbeldon2021 #PowerPlate

06/07/2021

SP Arm Day

Grab your static strap and get ready for arm day with Sylvie Patrick shoulder warmup. @
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#GetOnPowerPlate #PowerPlate #fitnessequipment #homeworkout #WOTW

[07/01/21]   To all members of the group take note of this POPIA disclaimer, as all Facebook groups need to adhere to the Act from 1 July 2021.

As we all know the compliance due date for the Protection of Personal Information Act, 4 of 2013 (“POPIA”), being 30 June 2021, is steadfastly approaching. This deadline brings a few changes.

One of these changes is that the administrators will be required to obtain your consent for being part of this Facebook group. As such, you are herewith notified that you are entitled to refuse such consent and you may exercise such a right by leaving this group.

Should you elect to remain in this group, it will be accepted that you have consented to being a part of this group and to your personal information (being your cell phone number, name, address, email address, and location) being noticeable to any person in this group if your Facebook information settings or part thereof are public .

In this regard, I implore all members of this group not to make use of such personal information for whatsoever reason, without obtaining the consent of the relevant person.

Please no need to respond, by staying on the group it means you consent to be here and if you don't consent then just leave the group.

Have a great day.
Power Plate South Africa
Owner / Admin

31/05/2021

Elliot has never held himself in a quad position before. After two weeks of #intensivetherapy and #powerplate, Elliot is smashing it!

Timeline Photos 18/05/2021

Timeline Photos

As an avid user and Power Plate lover for over 15 years, Mark Wahlberg has solidified his super-fan status by investing in the company himself! He's also our newest Brand Ambassador, ready to share the power of vibration training. There's no stronger leading man for the job 💪🏽
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#GetOnPowerPlate #PowerPlate #fitnessequipment

14/05/2021

Thread-The-Needle Massage

FAST TRACK YOUR FITNESS BUSINESS 13/05/2021

FAST TRACK YOUR FITNESS BUSINESS

Power Plate is a gold sponsor of this event because we know just how relevant our products are for this special population, and will be sharing some of the reasons why. Join us and this star-studded cast virtually on the weekend of 28/29 May - or watch the recording later...

FAST TRACK YOUR FITNESS BUSINESS 22 SPEAKERS I 30+ SESSIONS

Power Plate - Press Releases 28/04/2021

Power Plate - Press Releases

We're excited to welcome Mark Wahlberg to the Power Plate fam! The fitness icon and A-list actor is adding Power Plate Investor and Brand Ambassador to his resume, partnering with us to spread awareness of vibration training as part of a wellness-focused lifestyle. As a steadfast user of Power Plate for over 15 years, he's certainly fit to inspire the world to move, feel and live better! Learn more at https://bit.ly/2R3i6p2
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#GetOnPowerPlate #PowerPlate #fitnessequipment

Power Plate - Press Releases Power Plate Press Releases

FionaGilbert_MM_April_2021.mp4 23/04/2021

FionaGilbert_MM_April_2021.mp4

FionaGilbert_MM_April_2021.mp4 Fiona Gilert talks about her integration of Power Plate into her own and client programming, particularly for pain management

Photos from Power Plate South Africa's post 17/04/2021

Power Plate SMALL GROUP TRAINING Classes - Now available in Bryanston - contact Fitpro-The Institute of Fitness Professionals

17/04/2021

Power Plate MOVE

Now Available - Introductory Offer 20% off
Visit us on https://powerplate.co.za to find out more

2020 Brand New PowerPlate Move 25/03/2021

2020 Brand New PowerPlate Move

Introducing the “Power Plate Move” to South Africa. www.powerplate.co.za
Normal Price R64 000 inc vat Launch offer for limited time !!! now R55 000 inc vat exc delivery (while stocks last)

2020 Brand New PowerPlate Move The PowerPlate move is a great addition to any home fitness gym. The sleek, colorful design allows it to blend in around your house while also allowing you t...

Hey @powerplate this is my testimonial! #powerplate #pro7 #o2fitness #vibrationtherapy #fittok #personaltrainer #foryou #fyp #fypシ #nasm #cpt #ces 17/02/2021

Hey @powerplate this is my testimonial! #powerplate #pro7 #o2fitness #vibrationtherapy #fittok #personaltrainer #foryou #fyp #fypシ #nasm #cpt #ces

Thanks for your testimonial Melissa!

Hey @powerplate this is my testimonial! #powerplate #pro7 #o2fitness #vibrationtherapy #fittok #personaltrainer #foryou #fyp #fypシ #nasm #cpt #ces Melissa Hales (@me1hales) has created a short video on TikTok with music original sound. | Hey @powerplate this is my testimonial! #powerplate #pro7 #o2fitness #vibrationtherapy #fittok #personaltrainer #foryou #fyp #fypシ #nasm #cpt #ces

14/02/2021

GAME. SET. MATCH!
Enthralling tennis on at the moment at Australian Open.
Many of the players are no stranger to the benefits of using Power Plate to PREPARE and RECOVER .
Download the Power Plate APP from Google Play or AppStore for Prepration, Performance and Recovery routines tailored specifically for tennis.

Power Plate® helps Jack overcome Cerebral Palsy and enjoy a full life - Power Plate New Zealand 12/02/2021

Power Plate® helps Jack overcome Cerebral Palsy and enjoy a full life - Power Plate New Zealand

Power Plate® helps Jack overcome Cerebral Palsy and enjoy a full life - Power Plate New Zealand Jack Prince uses Power Plate training to provide him "free movement" to overcome his cerebral palsy to be able to perform activities of daily living.

Photos from Fitpro High Performance's post 10/02/2021

Photos from Fitpro High Performance's post

Fast functional fitness training with Power Plate at FXU VIBE - Power Plate New Zealand 19/01/2021

Fast functional fitness training with Power Plate at FXU VIBE - Power Plate New Zealand

Fast functional fitness training with Power Plate at FXU VIBE - Power Plate New Zealand FXU Vibe is a unique, NZ award winning exercise studio based in Upper Hutt, Wellington, offering fun fast functional fitness training using Power Plate machines

11/01/2021

Live ONLINE Zoom event: MOVE Programming workshop with Laura Wilson
5th February 9:30 - 12:30 (New Zealand time)

Topics covered include:

- Power Plate Movement Sysytem
- How to use the MOVE programming guide in designing your own programs for clients
- Power Plate coaching, cueing and motivating large groups
- Experience a STRENGTH class and a CARDIO class

REGISTER HERE:
https://eatfitness.nz/power-plate-move-programming/

Mark Wahlberg, 49, Goes Shirtless During 2:30 A.M. Workout & Reveals He’s Building ‘New Muscle’ 11/01/2021

Mark Wahlberg, 49, Goes Shirtless During 2:30 A.M. Workout & Reveals He’s Building ‘New Muscle’

Mark Wahlberg, 49, Goes Shirtless During 2:30 A.M. Workout & Reveals He’s Building ‘New Muscle’ A-lister Mark Wahlberg worked out in his home gym in the early hours of the morning, proving he’s ready to break a sweat at any time of the day.

31/12/2020

Wishing all our Power Plate Clients a Happy New Year. 2021 #POWERPLATE

Wishing all our Power Plate Clients a Happy New Year. 2021 #POWERPLATE

Personal Power Plate Highlight 08/12/2020

Personal Power Plate Highlight

Christmas Special Personal Power Plate for Sale at R32 950 Inc vat. Excluding delivery.

We only have 9x in stock

Contact us today
#POWERPLATE

https://youtu.be/lBtAJH2iKAU

Personal Power Plate Highlight

06/11/2020

Power Plate New Zealand

NextStep New Zealand is a leading edge neuro rehab centre in Tauranga/Mt Maunganui, led by the inspirational Aaron Balsom

20/10/2020

Power Plate New Zealand

Meet Casey Waterhouse - the superstar business development manager for NextStep New Zealand, studying to be a Personal Trainer, and an inspiration with her cheery disposition and persistence to meet the challenges along her journey

07/10/2020

#ActiveAgingWeek highlights the importance of staying active at any age and we're here to spread the word! From maintaining muscle mass and bone density to preventing injuries, whole body vibration enhances wellbeing at any age! Learn more about the benefits of training with Power Plate at https://bit.ly/3jp0fSI
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#GetOnPowerPlate #PowerPlate #fitnessequipment #homeworkout #fitnesstraining #ActiveAgingWeek

19/09/2020

Whether new to Power Plate or an avid user, a yogi or looking to strengthen your golf swing, our app has something for everyone at every level. Download on iOS and Android - for FREE!
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#GetOnPowerPlate #PowerPlate #fitnessequipment #homeworkout #PowerPlateApp

19/09/2020

The Timmermans Method

Combining #Therasuit and #PowerPlate to increase postural control

22/08/2020

As we age (and we all do!), our risk of injury increases due to weakened muscles and stability. Training with #PowerPlate is a safe, low-impact way to sustain muscle memory and strength - at any age! Learn more about staying active at https://bit.ly/2YfoQAO

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#GetOnPowerPlate #PowerPlate #NationalSeniorCitizensDay #SeniorFitness

21/08/2020

Thank you Powerplate USA.

We're excited to launch our newly upgraded app for Android! Stretch, strengthen and so much more with hundreds of videos at multiple fitness levels. Get started by downloading the FREE app now!
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#GetOnPowerPlate #PowerPlate #PowerPlateApp #homefitness #android

21/08/2020

Power Plate USA

We're excited to launch our newly upgraded app for Android! Stretch, strengthen and so much more with hundreds of videos at multiple fitness levels. Get started by downloading the FREE app now!
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#GetOnPowerPlate #PowerPlate #PowerPlateApp #homefitness #android

19/08/2020

Power Plate USA

Fire up your quads with sylviepatrickfl's squat exercise.
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#GetOnPowerPlate #PowerPlate #fitnessequipment #homeworkout #WOTW

10/08/2020

Mark Wahlberg just got his #move#powerplate.
Keep a look out on our page and website www.powerplate.co.za for the Move launch in South Africa

youtube.com 31/07/2020

Power Plate | Barefoot Training

Listen to Sylvie Patrick explain why you shoudl train barefoot - with Emily Splichal Evidence Based Fitness Academy (EBFA)

youtube.com With shoes / Without shoes: This session will address exercising with shoes on Power Plate and its benefits and switch to barefoot training with a demonstrat...

youtube.com 28/07/2020

Power Plate | 10 Minute Relaxation Routine

https://youtu.be/59zBPOicigg

youtube.com

Videos (show all)

Power Plate MOVE
Rugby Focus: Tutorial Thirteen
Rugby Focus: Tutorial Twelve
Rugby Focus: Tutorial Eleven
Rugby Focus: Tutorial Ten
Rugby Tutorial Number Nine
Rugby Focus: Jimmy Wright Tutorial Eight
Power Plate app
Rugby Focus: Jimmy Wright Tutorial Seven
Rugby Focus: Jimmy Wright Tutorial Six
Professional dancer in Rehab with PP and Naboso

Location

Category

Products

Personal Power Plate, my3, my5, my7, my7fitStop, pro5, pro5 HP, pro6+, pro7, pro7HC, MOVE, Pulse, Roller, Dualsphere

Telephone

Address


Unit 6, Zandwyk Park, Old Paarl Road,
Paarl

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
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