Hoërskool Tygerberg

Kom ons kyk bietjie na die werking van die tienerbrein:
https://www.youtube.com/watch?v=0O1u5OEc5eY

Dan Siegel - "The Adolescent Brain"

Alhoewel angs een van die algemene woorde is deesdae; bly daar mites daaromtrent:
https://calmerry.com/blog/anxiety/8-myths-and-facts-about-anxiety-the-truth-finally-explained/

8 Most Popular Myths and Facts About Anxiety Anxiety is one of the most common mental health disorders, which means there are also many misconceptions about it.

Happy !

Congratulations to the boys who have been invited to the WP u15 Fundamental and Positional Skills Assessment Squad training sessions, starting this weekend. May it be a wonderful experience for you!

The link to the Future Tigers Netball skills session is still open.
https://forms.gle/WjweEnMiHpNxGsoU7

We invite all future Tigers u/13 and u/12 to join us this Friday 10 November at Tygerberg High School. Please take note of the time change for the u/12 players. If you have already registered, you need to do so again.

Die skakel na die Toekomstige Tiere Netbalvaardigheidsessie is nog oop.
https://forms.gle/WjweEnMiHpNxGsoU7

Ons nooi alle toekomstige Tiere o/13 en o/12 om hierdie Vrydag 10 November by Hoërskool Tygerberg aan te sluit. Neem asseblief kennis van die tydsverandering vir die o/12-spelers. As jy reeds geregistreer het, hoef jy dit nie weer te doen nie.

Understanding the attachment theory:
Attachment theory states that a child's first relationship is a love relationship that will have profound long-lasting effects on an individual's subsequent development. Closeness to the attachment figure provides protection and a psychological sense of security. What’s your attachment style?

https://www.youtube.com/watch?v=WjOowWxOXCg

The Attachment Theory: How Childhood Affects Life The attachment theory argues that a strong emotional and physical bond to one primary caregiver in our first years of life is critical to our development. If...

Joe Botha by sy Afr juffrou van 1992, mev. I. Lingenfelder, en juffrou S.Kruger(regs)

Landsdiens NatuurTiere komitee 2023

Besoek die Tygerberg Kunssentrum om ons Gr. 12 Tiere se Visuele Kuns en Ontwerp werk van nader te beskou.

Visit The Tygerberg Art Centre to appreciate our Gr. 12 Tiere's Visual Art and Design work.

The results are in on our Instagram page! https://www.instagram.com/hs_tygerberg/
To see how the sandwiches are made and get the recipes, go watch our TiereTube video: https://youtu.be/zwMat5joIPk

Die uitslae is beskikbaar op ons Instagramblad!
Gaan kyk op ons TiereTube kanaal om die resepte te kry en te sien hoe om die toebroodjies te maak: https://youtu.be/zwMat5joIPk

Vote! Which will be eating these sandwiches on National Sandwich Day? Answer in the comments on our Instagram post: https://www.instagram.com/hs_tygerberg/

Stem! Wie is die Tiere onderwysers wat hierdie toebroodjies op Nasionale Toebroodjiedag gaan eet? Antwoord in die kommentaar op ons Instagramblad: https://www.instagram.com/hs_tygerberg/

Die Tiere groet vir Me. Wilma Rossouw. (Adjunk-Hoof 2009-2023)
Mag die volgende fase van jou lewe vir jou alles bring wat jy soek en meer. Dankie dat jy vir ons nie net ‘n Adjunk-hoof was nie maar ook ‘n mentor en ‘n baie goeie vriendin.
Ons wens vir jou 'n goeie en gelukkige aftrede toe!

Ons nooi alle toekomstige Tiere om Vrydag 3 November en Vrydg 10 November by ons aan te sluit vir netbal vaardigheidsessies. O.13/Gr.7 leerders kan by ons aansluit van 14:45 tot 15:45 en O.12/Gr.6 leerders van 15:45 tot 16:45. Ons sien uit daarna om julle te ontvang.

We invite all future Tiere to join us on Friday 3 November and Friday 10 November for netball skills sessions. U.13/Gr.7 learners can join us from 14:45 to 15:45 and U.12/Gr.6 learners from 15:45 to 16:45. We look forward to hosting you!

Toekomstige Tiere netbal registrasie is steeds oop. Registreer nou by: https://forms.gle/WjweEnMiHpNxGsoU7

Future Tiere netball registration is still open. Register now at: https://forms.gle/WjweEnMiHpNxGsoU7

FUTURE TIGERS REGISTRATION / TOEKOMSTIGE TIERE REGISTRASIE Please complete the following Google form if you are interested in joining us for a skills session. Venue: Tygerberg High School When: 3 and 10 November Time: u/13 14:45 - 15:45 u/12 15:45 - 16:30 Get a head start on 2024! Hope to see you all there. Voltooi asseblief die volgende Google-vorm indien....

The power of stress management: Exam season is upon us and this poster gives pupils and parents/carers some insights on coping with exams. Remember it doesn’t last forever and with hard work it will all be worth it. Good luck everyone!

Wie is ek: Gesprekke tussen vervaardiger en aanbieder, Lise Swart, en ervare medies professionele mense oor sielkundige toestande, sielkundige diagnoses en menslike gedrag. Van depressie, angs tot veerkragtigheid. https://www.youtube.com//about

Wie is ek? - YouTube Gesprekke tussen vervaardiger en aanbieder, Lise Swart, en ervare medies professionele mense oor sielkundige toestande, sielkundige diagnoses en menslike ged...

Die volgende rekords is tydens die skool se atletiekdae hierdie week opgestel:
The following records were set during the school’s athletics days this week.
O.14/U.14
Alonzo Williams: 300mH - 43.7
Ian Horstman: long jump - 5,84m and 100m - 11.4

O.15/U.15
Sunset Muzinga: long jump - 5,29m
Tamryn Booysen: shot put - 12,19m
Jude Bailey: 100m - 11.2 and 200m - 23.2

O.17/U.17
Dimercia Mbuyi: shot put - 11,23m
Wade Samuels: 200m - 22.0

Vandag vier ons Oud-Tier en sy besondere bydrae tot Jeuglektuur op outeursdag.

It's ✔️ so we're giving you this handy exam bag checklist for the forthcoming exam.

EISTEDDFOD:

After all the madness of Term 3's concerts and eisteddfod performances, we are proud to announce our trophy winners for the year!

Tygerberg International Eisteddfod
Mia Kruger (Gr. 9) category winner for Classical Guitar
Luke Parks (Gr. 11) category winner for Singing
Zoë Slamat (Gr. 12) category winner for Singing: Musical Theatre
Amirah Sulaiman (Gr. 12) category winner Poetry
Almari van der Merwe (Gr. 12) category winner Creative Writing

Kaapse Afrikaanse Eisteddfod
Ester Uys (Gr. 11) Unisa Senior Prize winner Piano
Joshua Malgas (Gr. 10) medal winner Classical Guitar

Durbanville Kunswedstryd
Niel van der Colff (Gr. 11) category winner Classical Guitar

Na die malle gejaag van die derde kwartaal se konserte en eisteddfod uitvoerings, kondig ons met trots ons trofeewenners van die jaar aan!
Tygerberg Internasional Eisteddfod
Mia Kruger (Gr. 9) kategoriewenner vir Klassieke Kitaar
Luke Parks (Gr. 11) kategoriewenner vir Sang
Zoë Slamat (Gr. 12) kategoriewenner vir Sang: Musiekale Teater
Amirah Sulaiman (Gr. 12) kategoriewenner Poësie
Almari van der Merwe (Gr. 12) kategorie wenner Kreatiewe Skryfkuns

Kaapse Afrikaanse Eisteddfod
Ester Uys (Gr. 11) Unisa Senior Pryswenner Klavier
Joshua Malgas (Gr. 10) medalje wenner Klassieke Kitaar

Durbanville Kunswedstryd
Niel van der Colff (Gr. 11) kategoriewenner Klassieke Kitaar

Atletiek:
Ongelooflik trots op ons seuns en dogters atlete wat Tygerberg verteenwoordig het by die Curro Podium byeenkoms in die Paarl op 27 Oktober.

Ons dogtersspan behaal ‘n algehele 8ste plek en ons seunsspan ‘n 6de plek. Met baie sterk kompetisie stap ons weg met die algehele 3de plek vir gekombineerde spanne. Baie geluk aan julle almal!

Athletics:
Incredibly proud of our athletes performance at the Curro Podium meet in Paarl on 27 October.
The girls team achieved an overall 8th place and the boys team an overall 6th place . With strong competition our combined team achieved an overall third place. Congratulations to both teams!

Die skool se atletiekdae inligting, program en snoepiepryslys vir Maandag en Dinsdag se byeenkomste.

The school's athletics days information, program and tuck shop price list for Monday and Tuesday's meets.

Tygerberg Teachers know how to catch gees - Go Bokke!
Tygerberg Onnies weet hoe om gees te vang - Go Bokke!
(Die rugbyspeler se naam is Frikkie 😉).

🍊

It's Recycling Day! Everyone is welcome to bring their recyclables on the list to the school from 10:00 - 15:00

Dis Herwinningsdag! Almal is welkom om hul herwinbare materiaal na die skool te bring van 10:00 - 15:00

AFTREDE:
Mev. Lingefelder tree na 37 jaar diens by Tygerberg af aan die einde van hierdie jaar.
Ons wil haar graag bedank vir haar vele insette en invloed wat sy op Tygerberg se leerders en gemeenskap gehad het.
Stuur gerus boodskappe, herinneringe en stories aan [email protected]

RETIREMENT:
Mrs. Lingefelder is retiting at the end of the year after 37 years of faithful service to Tygerberg. We want to thank her for the multitude of contributions and the exceptional influence she has been to the learners and Tygerberg community.
Send your messages, memories and stories to [email protected]

Ons nooi alle toekomstige Tiere om Vrydag 3 November en 7 November by ons aan te sluit vir netbal vaardigheidsessies. O.13/Gr. 7 leerders kan by ons aansluit van 14:45 - 15:45 aansluit en O.12/gr. 6 leerders van 15:45 - 16:45. Ons sien uit daarna om julle te ontvang.

We invite all future Tiere to join us on Friday 3 November and 7 November to join us for netball skills sessions. U.13/Gr 7 learners can join us from 14:45 - 15:45 and U.12/Gr. 6 learners from 15:45 - 16:45. We look forward to hosting you!

We are hosting Recycling Day on Saturday. Everyone is welcome to bring their recyclables on the list to the school.

Saterdag is Herwinningsdag. Almal is welkom om hul herwinbare materiaal na die skool te bring.

Baie dankie aan Specs Direct en VDM Optometrists wat een van ons terreinpersoneel gehelp het met 'n nuwe bril. Hy kan gevolglik ook nou gaan vir sy leerlinglisensie wat deel vorm van ons bemagtigingsprogram.

A huge thank you to Specs Direct and VDM Optometrists that assisted one of our terrain staff members with a new pair of glasses. This enables him to go for his learner's license which is part of the school's empowerment program.

Tygerberg se 4 x 100m aflosspanne het gister aan die jaarlikse Hopefield Aflosbyeenkoms deelgeneem. Baie geluk aan die spanne wat almal gewen het: O.14 meisies, O.15 meisies, O.16 meisies, O.16 seuns en O.17 seuns.

Tygerberg's relay teams competed in the annual Hopefield Relay Meet yesterday. Congratulations to our winning teams: U.14 girls, U.15 girls, U.16 girls, U.16 boys and U.17 boys.

'n Vriendelike herinnering aan vanaand se begrotingsvergadering in die skoolsaal.
***
A friendly reminder about the budget meeting in the school hall tonight.

'n Vriendelike herinnering aan môreaand se begrotingsvergadering in die skoolsaal.
***
A friendly reminder about the budget meeting in the school hall tomorrow evening.

TiereTube is now on air!
Our first feature video is of the Matrics' last school day and the visit from the Laerskool De Tyger grade ones. Follow the link below to watch, like and subscribe.
https://youtu.be/unfHs8c7I5Y

TiereTube is nou op die lug.
Ons eerste video is van die Matrieks se laaste skooldag en die besoek van die Laerskool De Tyger se graad eens. Gebruik die onderstaande skakel om te kyk, geniet en in te teken.
https://youtu.be/unfHs8c7I5Y