Faith & Fitness Training

Faith & Fitness Training. Fitness involves more than just your body - it is about the health of your body, mind, spirit & soul. It is Faith & Fitness: Quality fitness programs for Every Body type, Customized Workouts, Community & Connection

Online Fitness Coach, Small Group Training

Operating as usual

15/10/2021
15/10/2021
15/10/2021
15/10/2021
04/10/2021
01/10/2021

Day 1

01/10/2021
01/10/2021
01/10/2021
30/09/2021
Timeline Photos 27/09/2021

Timeline Photos

This Whole30 Zucchini and Sausage Casserole from our in-house recipe creative, Sarah Steffens, is fresh, flavorful and a perfect cozy meal. Try it out at the link below.

https://whole30.com/whole30-zucchini-tomato-and-sausage-casserole/

26/09/2021
25/09/2021

4-Minute Bedtime Yoga

25/09/2021
24/09/2021
24/09/2021
24/09/2021
23/09/2021
22/09/2021
21/09/2021
21/09/2021

Change is always a choice. Nobody can force you or talk you into change. You will not change until you decide you actually want to. Yet change is also wholly dependent on God. We can’t become the flourishing, loving creatures we were made to be by sheer effort alone. We choose to change, and God gives us the power to change. Then gradually, over time, we do change, putting on the new self that God envisioned for us before the world was created.

14/09/2021
14/09/2021

Every human is designed for excellence. You may feel ordinary, but God made you to live a life of significance.

The Bible is filled with ordinary people who lived extraordinary lives because they believed God would work in and through them. They believed God made them for a purpose and intended for them to successfully fulfill their mission.

One example is a man named Jabez. God gave him an honorable mention in 1 Chronicles—a Bible book that includes nine chapters of genealogies. Right in the middle of that long list of names, God singles out Jabez—an ordinary guy—in two verses.

The Bible says, “Jabez was more honorable than his brothers . . . Jabez cried out to the God of Israel, ‘Oh, that you would bless me and enlarge my territory! Let your hand be with me, and keep me from harm so that I will be free from pain.’ And God granted his request” (1 Chronicles 4:9-10 NIV).

Those two verses give all the information we have about Jabez—but they reveal that he lived a life that was anything but average . . . continue reading today's #DailyHope devotional here: http://bit.ly/pastorrick

14/09/2021
13/09/2021

The Bible tells us that lasting change begins with committing your body to God. Romans 12:1-2 says, “ … give your bodies to God.… Let them be a living and holy sacrifice—the kind he will find acceptable. Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think” (NLT). Notice the strong mind-body connection in this verse. Two thousand years after this verse was written, we now know that not only do our minds affect our bodies, but also our bodies affect our minds. How have you recognized this in your life?

09/09/2021

Good Morning and Happy Thursday

08/09/2021

Whole30 Ratatouille

03/09/2021
02/09/2021

When we were young, moving our bodies was a natural part of every day. We looked forward to recess. We called it "play," and we loved every minute of it. Now we often call it "exercise" and avoid it. So the key to recovering the joy of movement is to find ways to integrate fun, laughter, devotion and adventure into all aspects of movement. We can lift our arms over our heads and praise God for giving strength to the weary and increasing the power of the weak. We can use stretching breaks to remind us to let go of control and cast our anxieties onto God. We can experiment with playful aerobic activities that may actually bring smiles to our faces. So go and play. It'll be good for you!

22/08/2021

In need of a Fitness Trainer?
Contact Estevan Rey Valdez

Proven Results!!!!

In need of a Fitness Trainer?
Contact Estevan Rey Valdez

Proven Results!!!!

Photos from Faith & Fitness Training's post 22/08/2021

NOW OPEN!! Same location where Faith & Fitness was
2919 Mission Rd
San Antonio, TX 78214

Same great Trainer: Estevan Rey Valdez contact him for more details

22/08/2021
22/08/2021
22/08/2021
22/08/2021

Our Story

Faith & Fitness Training (FFT), we are ONE fitness group with diverse multi-talented Trainers but with the SAME vision, purpose and goals --- Building Better Bodies & Healthier Lifestyles from the inside out.

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