Private Lessons II Group Classes II Workshops in asana, pranayama, meditation, yoga philosophy,
I have over 700 hours of training, and seven years of teaching experience. My 200 hour certificate is in Vinyasa/Astanga, and my 500 hour certificate is in Hatha/Viniyoga as understood in the Desikachar lineage. Visit my website for more details on pricing and location of these studios:
Sunday 8:30-9:30am Yoga for Stress at Relictree Fitness (East Bay)
Sunday 11-12:25pm Hatha Align at Yoga Garden
of San Francisco (SF)
Monday 5:30-6:30pm Vinyasa at Relictree Fitness (East Bay)
Monday 7:30-9pm Vinyasa at Yoga Garden of San Francisco (SF)
Tuesday 9:30-10:30am Gentle Hatha at Redwood Heights Recreation Center (East Bay)
Tuesday 6-7pm beginners yoga at Bend Yoga Studio (SF)
Wednesday 7-8:30pm Vinyasa at Total Woman Gym (East Bay)
Thursday 7:15-8:15pm begninners yoga at Bend Yoga Studio (SF)
Friday 8:20-9:20am Gentle Hatha at East Oakland Sports Complex (East Bay)
Friday 10-11am Vinyasa at The Transmission Gallery (East Bay)
Friday 5:30-6:45pm Hatha Flow at Leela Yoga (East Bay)
I also teach in the corporate and private setting. Please message me for more details to set up a private session in your home or office!
