Julie Westlin-Naigus Yoga

Julie Westlin-Naigus Yoga

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Julie is a registered Kripalu Yoga Instructor teaching in Portland, OR.

Julie comes to yoga through a social justice lens and strives to create classes that are inclusive, compassionate, safe and give space for all to experience embodiment. She is passionate about bringing education and empowerment to yoga teachers and students through trainings, workshops, retreats and classes based on the principles of body acceptance, Health at Every Size© (HAES), Body Vulnerabilit

27/03/2019

Join for this awesome Level 1 series starting next Thursday!

Timeline photos 11/03/2019

We are excited to be part of the screening of Shrill in Portland, OR on March 14th! Download free tickets to the screening at the link below. Tickets are on a first come first serve basis. http://bit.ly/2HwWvPb

Timeline photos 23/02/2019

Everybody deserves access to joyful, attuned, supportive movement. It doesn't have to "look like" what we're sold it should "look like." We love the body inclusive drawings by

22/01/2019

Consider attending this workshop if you work with bodies or just want to hear some badass women talking about body inclusivity!

09/01/2019
21/10/2018

Registration for Fall/Winter Yoga for Bigger Bodies is currently online. Sign-up before it is sold out!

Monday's 7pm Level 1/2 Dates: 11/12/18-1/14/19

Tuesdays 5:30pm Level 1 Dates: 11/13/18-1/22/19

More info here.... https://thepeoplesyoga.org/events/

11/09/2018

Hello from beautiful Germany!! Just a quick update to let you know how excited I am about YBB starting up again.

There are 2 more spots left in my Tuesday 5:30pm class. It’s so rare to have an opening in Yoga for Bigger Bodies so spread the word!

Also, I have 2 more spots left in my retreat the first weekend in October. More info available on my website. http://www.yogaforbiggerbodies.org/retreats-and-workshops/

29/08/2018

Hello all! Just a quick note that I have 5 more spots in the Yoga for Bigger Bodies Tuesday 5:30pm class. Spread the word! This is the first time YBB has had an opening in a long time.

I also have ONE more spot for my Embodied Movement retreat first weekend in October.

Email me with questions! [email protected]

05/08/2018

I laughed, I cried and I felt all the feels. Thank you for bringing your body movement to

Embodying Cellular Consciousness: Learning 17/04/2018

Embodying Cellular Consciousness: Learning Embodying Cellular Consciousness: Learning The following is an excerpt from an article in Bonnie’s book, Sensing, Feeling, and Action. Traditionally, in our culture, learning is considered to be a function of the nervous system. It is my experience that the nervous system is only one aspect of lea...

25/03/2018

This is a must watch!

22/03/2018

It's time to register for the Spring 2018 Yoga for Bigger Bodies series. Here are the details...

Monday Session: 7pm 4/9/18-6/4/18 (SOLD OUT)
Wednesday Session: 5:30pm 4/11/18-6/6/18(Taught by Anna Chapman)
Thursday Session: 7:15pm 5/3/18-6/21/18

Register on MindBody today before it's sold out!

https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

25/02/2018

This past week, retreat at was so incredible. 17 women came together to create community, love, ferocity, self-exploration and . I’m so grateful to have witnessed such vulnerability and strength. Thank you from the bottom of my heart!

25/01/2018

Just two more spots left in the February Yoga for Bigger Bodies retreat at Breitenbush Hot Springs! Sign up today before it’s sold out ❤️

08/01/2018

There are only a few more spots left in the Winter/Spring Yoga for Bigger Bodies class. Monday and Thursday classes are sold out but there is still some space in Wednesday’s 5:30pm class! Sign up before it’s sold out.

February Workshops 08/12/2017

On a cold day like today I dream about being in the warm pools of Breitenbush. If you do too than consider attending the Yoga for Bigger Bodies retreat from February 21-23rd!!

Sign up with Breitenbush today... https://breitenbush.com/february-workshops/

February Workshops February 2018 Click the workshops below for more information. [wc_toggle title="Feb 2 – 4 Raphael Cushnir • The One Thing Holding You Back" layout="box"] Are you still waiting to fulfill your potential? Is it finally time to overcome your struggle with career, relationship, family, weight, self-...

26/11/2017

I hope everyone had a wonderful few weeks off of YBB. I look forward to seeing all of you this coming week!

Enjoy this beautiful sunny day. ❤️

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Website

http://juliewestlinnaigusyoga.tumblr.com/