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This Moment in America Story Sharing Workshops blend creative work in writing and performance with mindful movement and breathwork to help begin the process of healing from stress and trauma. The goal of the workshops is to promote personal and community healing. Your tax-deductible donation to our fundraiser sponsors participant spots in workshops this summer. Thank you!
This week, we dive into cultivating openness in the heart center so that we can expand our compassion, even when it's hard.
Especially when it's hard.
Listen to the podcast at doyogawithclara.com/podcast.
Yoga with Clara : 078 - Expanding the Heart's Capacity
Fellow creatives, we have a mission. An important purpose to fulfill in life.
But in order to fulfill this purpose, we need to find a way to navigate through weeks with heavy news while still remaining open enough to the creative flow to create the work the world needs now and in the future.
In episode 77 of the Yoga with Clara Podcast, I share practices on how to navigate those waters. Listen where you find podcasts, or at doyogawithclara.com/podcast
In the latest episode of the Yoga with Clara podcast, I share one of the ways the practice of Morning Pages is transformational.
Listen for more practices to cope with heavy news wherever you listen to podcasts, or at doyogawithclara.com/podcast
Journaling is one of the key pieces of Julia Cameron's program in her book The Artist's Way.
The Morning Pages are like a trail guide to your inner truth and a beacon lighting the way as you rekindle your creativity. Join me on this journey beginning September 13th.
Get a taste of what Yoga & The Artist's Way has in store at
https://doyogawithclara.com/artistswaytaste/
Interested in Yoga & The Artist's Way, but not quite sure how it all works? Get a taste of it at
https://doyogawithclara.com/artistswaytaste/
then join me beginning September 13th for a 14-week journey to rekindle your creativity.
Yoga with Clara : 077 - Bearing the Weight of the World
What is your Morning Pages routine?
Mine always starts with a strong cup of black coffee (brewed with an Aeropress, BTW).
Yoga & The Artist's Way begins September 13th. I'd love for you to join us on this journey to rekindle your creative spark. Whether it'll be the first, fourth, or umpteenth time you've done The Artist's Way, you are welcome.
Learn more and register at
http://doyogawithclara.com/artistsway
How long has The Artist's Way been sitting on your shelf, waiting for you to "get around to it?" Now is your chance to finally crack into it! I'm leading a group through Yoga & The Artist's Way beginning September 13th. I'd love for you to join me. Learn more and register at
http://doyogawithclara.com/artistsway/
Has your creative expression ever been stymied by self-doubt? Just like I tell my high school acting students, we have to put tools in our toolbox to deal with the inevitable mental and emotional challenges of being a creative person - whether we are pursuing that vocationally or avocationally.
I once wrote a story for my grandmother but never showed it to her because I got the tiniest criticism as I was getting ready to print it. I wish I could have shared that story with her.
Having the tools to address self-doubt when it arises helps us live and tap into our creative flow freely.
Listen where you find podcasts, or go to
http://doyogawithclara.com/podcast/
This week on the podcast, I'm sharing tools to deal with self-doubt as a creative person.
Self-doubt can hinder the free & easy access to your creative flow. Be sure to check out the accompanying video of the practice we go through in the podcast!
Listen wherever you find podcasts, or at
http://doyogawithclara.com/podcast/
Yoga with Clara : 076 - Dealing with Self-Doubt as a Creative Person
Two opportunities to unblock your voice, unblock your creativity begin next month. Join me!
Yoga & The Artist's Way - a 14-week journey to reconnect to your creativity
doyogawithclara.com/artistsway
Vocal Rx - Practical Tips for a Healthy & Dynamic Voice
doyogawithclara.com/vocalrx
Oh my goodness, there's so much to unpack here.
This is part of why I've put together Vocal Rx, a 5-week course that begins September 8th. One of the most common things I hear, whether it is from my high school acting students or adults in the podcasting space, or people that I talk to at parties (back when we had parties):
"I hate my voice!"
😥 That always makes me so sad. Your voice is so unique - and beautiful in its uniqueness.
I want to help you cultivate practices that will not only help you feel better in your voice and the use of your voice, but also learn to love your voice.
I'd love to hear what you think about this podcast episode, it's only 16 minutes! 🎧
And if you want to know more about Vocal Rx, head over to
http://doyogawithclara.com/vocalrx
https://open.spotify.com/episode/2RG0i1prsTwQDVwed7FNMi?si=nxWAAwXeTvWPr0CrsE3yKQ&utm_source=copy-link&dl_branch=1
Learn more at doyogawithclara.com/artistsway
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