22/10/2021
No Floor Exercises
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No Floor Exercises is a gentle, 15-minute daily chair exercise program
of easy-to-follow online vid
No Floor Exercises is a gentle, 15-minute daily chair exercise program
of easy-to-follow online videos. Every single class is done from a chair so you never have to get down on the ground or back up again. Our team of physiotherapists, chiropractors, certified fitness instructors and certified athletic therapists have put all of our expertise together to create a program that will slowly & gently
Operating as usual
22/10/2021
07/10/2021
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