Tai Chi Basket ~ Anything Worth Doing Is Worth Doing Slowly

HAPPY NEW YEAR
From Tai Chi Basket of Beverly Hills
May the Chi Be with You Always
☯️

SEASONS GREETINGS
From Tai Chi Basket of Beverly Hills

SEASONS GREETINGS
From Tai Chi Basket of Beverly Hills

TAI CHI
Recommended for the Holiday Blues
As Well As the Any Old Day Blues

For a Holistic Approach, Add;
Healthy Diet
Regular Sun Exposure
Outdoor Activities Such as Tai Chi Outdoors
Adequate Sleep
Meditation

TAI CHI
Recommended for the Holiday Blues
As Well As the Any Old Day Blues

For a Holistic Approach, Add;
Healthy Diet
Regular Sun Exposure
Outdoor Activities Such as Tai Chi Outdoors
Adequate Sleep
Meditation

CHRISTMAS CHINESE STYLE
Merry Christmas
From Tai Chi Basket of Beverly Hills

TAI CHI IS

TAI CHI BASKET
A Holistic Health Practice

Mind ~ Body ~ Spirit
Personalized Basket Includes
Private Tai Chi Lessons
Nutritional ~ Lifestyle ~ Spiritual Counseling
In Combinations or a la Carte

TAI CHI

Tai Chi is the ultimate exercise, the only one you'll ever need. It's an exercise for health, a moving meditation, a martial art and a perfect tool for manifestation. It gives us longevity and a healthy body with which to enjoy it. It surpasses Yoga in the long run, and the long run is why we do it.

TAI CHI
A Moving Meditation
An Exercise for Mind, Body & Spirit
A Powerful Manifesting Tool
The Mother of All Asian Martial Arts
Tai Chi gives us longevity and a healthy body with which to enjoy it.

TAI CHI ~ A MOVING MEDITATION

"If your life is a living prayer, then meditation is no longer needed," ~ Judy Cali

Tai Chi Teaches Us How to Make Our Lives a Living Prayer

Get a Complete Exercise for Mind, Body and Spirit
Practice Tai Chi

THE SECRET POWER OF TAI CHI ON BRAIN HEALTH

The Secret Power of Tai Chi on Brain Health: A Practical Guide - American Tai Chi & Qigong Association Tai Chi has long been praised for its ability to enhance physical and cognitive function, particularly in older adults. However, the neural mechanisms driving these benefits are only beginning to be understood. A recent study reported by the Swiss journal, Brain sciences, used advanced neuroimaging....

KNEE JOINT SAFETY IN TAI CHI

Knee Joint Safety in Tai Chi: Insights from Forward Bow Step Research - American Tai Chi & Qigong Association Tai Chi’s forward bow step, a key movement for enhancing stability and flexibility, places varying biomechanical demands on the knee joint depending on posture. A recent study reported by Frontiers in Bioengineering and Biotechnology explored how different knee positions affect joint load and musc...

"IT'S EASY"

HAPPY THANKSGIVING
From Tai Chi Basket of Beverly Hills

HAPPY THANKSGIVING
From Tai Chi Basket of Beverly Hills

THE TAI CHI CHALLENGE

Challenge yourself to have the patience of the tiger, the strength of the white crane and the powerful mystique of the dragon. Challenge yourself by aspiring to longevity and a healthy body with which to enjoy it. Challenge yourself to the possibilities of changing your life in all its aspects. How is this possible? One of the keys is Tai Chi, a side effect of which is less stress and more patience, all of which can lead to substantial life changes.

The Western world is quickly catching on to what the Chinese have known for centuries. The news of Tai Chi and its elegance and health benefits and as the source of the martial arts is spreading quickly throughout the U.S. and Canada and other parts of the Western world.

Tai Chi is being seen as a better form of "Yoga" and is quickly overtaking Yoga as the premier global health exercise, as it is proving to be more effective in the long run. Tai Chi is an exercise for mind, body and spirit, a martial art and a moving meditation.

Tai Chi gives us longevity and a healthy body with which to enjoy it. Anything worth doing is worth doing slowly.

THE TAI CHI CHALLENGE

Challenge yourself to have the patience of the tiger, the strength of the white crane and the powerful mystique of the dragon. Challenge yourself by aspiring to longevity and a healthy body with which to enjoy it. Challenge yourself to the possibilities of changing your life in all its aspects. How is this possible? One of the keys is Tai Chi, a side effect of which is less stress and more patience, all of which can lead to substantial life changes.

The Western world is quickly catching on to what the Chinese have known for centuries. The news of Tai Chi and its elegance and health benefits and as the source of the martial arts is spreading quickly throughout the U.S. and Canada and other parts of the Western world.

Tai Chi is being seen as a better form of "Yoga" and is quickly overtaking Yoga as the premier global health exercise, as it is proving to be more effective in the long run. Tai Chi is an exercise for mind, body and spirit, a martial art and a moving meditation.

Tai Chi gives us longevity and a healthy body with which to enjoy it. Anything worth doing is worth doing slowly.

TAI CHI GIVES US MORE TIME....

The more one hurries, the less time they have.

Chill,
~ The Universe

TAI CHI GIVES US MORE TIME....

The more one hurries, the less time they have.

Chill,
~ The Universe

TAI CHI, WORTH DOING SLOWLY

"If you can't do it slowly, you can't do it fast."

Anything worth doing is worth doing slowly.

Slow it down in order to speed it up when you need to.
Remember, Tai Chi is also the source of many Asian martial arts.

TAI CHI, WORTH DOING SLOWLY

"If you can't do it slowly, you can't do it fast."

Anything worth doing is worth doing slowly.

Slow it down in order to speed it up when you need to.
Remember, Tai Chi is also the source of many Asian martial arts.