Join this year’s Bright & Bright & Quirky Summit all about Screen Time and Mental Health FREE! Here’s the link https://go.brightandquirky.com/t?orid=295&opid=1
Welcome to Day 1 of the Screen Time & Mental Health Summit!
The theme for today is: Difficulty Getting Off Screens: What to Do
You’ll discover:
🖥How to make it easier to get off screens and strengthen family relationships
🎮How to play video games in a healthier way, without family conflict
📱How to be less distracted by devices and algorithm-driven content
💻What to say when kids encounter mature content
⌛️The signs of excessive screen use in kids, teens and adults, and what to do
Here’s today’s incredible lineup:
🔹Michael Rich, MD, MPH | Strategies for Kids’ and Teens’ Healthy Tech Use from the Digital Wellness Lab
🔹Alok Kanojia, MD | How to Play Video Games Without Getting Hooked
🔹Nir Eyal | How Not to Get Distracted or Hooked by Online Activities
🔹Shimi Kang, MD | The Tech Solution: Creating Healthy Habits for a Digital World
It’s not too late to register and it’s free: brightandquirky.com/summit