Many of the things that people teach & possibly some things that you learned in self-defense class are wrong...
From biomechanics to learning methods, discover the reasons behind common misconceptions & how you can better equip yourself for real-life situations.
Read more here: https://www.blackbeltmag.com/on-the-wrong-side-of-reality-much-of-what-s-taught-in-self-defense-classes-is-incorrect
Self-Defense Rescripted
Self Defense Rescripted is a practical and effective approach to self defense for good people, ordin
Most self defense courses are composed of martial arts techniques which work only for skilled athletes. Such methods are poorly suited for people of average strength and fitness levels. Self Defense Rescripted emphasizes the use of core strengths, which represent the strongest possible physical actions, regardless of age, gender, or athletic prowess. Most self defense courses emphasize the use of
15/08/2023
26/10/2022
BUGEISHA PREVIEW #12 April 2022
Kyusho Jitsu: The Framework of Contemporary Pressure Point Fighting
By Author: Chris Thomas | kjk-karate.com
26/02/2022
19/02/2022
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