Shauna VanBogart - Coach & Speaker

Shauna VanBogart - Coach & Speaker

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Hi Shauna Mackenzie VanBogart. . Just Being got another call out this week on TechSales Show podcast
Hi Shauna! First and foremost - I love the podcast and congratulations! I've shared it with so many people!
I was wondering if you could share your Zoom video set up and tips & tricks. I'm having to do a lot more Facetime / Hangout / Zoom meetings with clients and I am freaking out! I've watched so many videos on the do's and don'ts and they all say lighting is the most important, so I bought a ring light but it reflects in my glasses and it's distracting, while they are only readers I need them for taking notes. I'm working on my backdrop - you would think as a designer that would be easy ...... it's really challenging! Currently, my video background is a wall of stickies that culminate in a horrific neon Gantt chart of to do's for all my projects. I have a few ideas about that part, but it's the camera / laptop / lighting / audio that I really need help with, hopefully I'm not alone and other High Mynds will jump in for advice. I'm never comfortable being photographed so this is a whole new level of insecurity that I don't want to hinder my performance on camera. I would love any and all suggestions from you as well as the group! Thanks so much! 💜
Hey Shauna! Thanks for the invite! Your content looks AWESOME!
Yep, I literally just said:
"Thank you Shauna Mackenzie VanBogart!"
out loud just now for a strategy you taught us in the SellCurve Mastermind! Rocking some new content for my website! #RockingMyWorld #AmbassadorLove #FYI #JustSaying #Grateful

I make you more you - and help your business expand as a result.

💎 Intuitive Business Coach
🎙️Just Being Podcast
📚Founder of High Mynds Membership

Operating as usual

05/07/2021

Reality check: You are not special. At least not in the way you’re thinking 😱🙅‍♀️

Meaning, I absolutely believe you have something special to bring to the world, but for most successful, high-achieving women, that’s not the issue. What’s far more common is to feel like you’re special in a negative sense.

Like you are the one person some piece of great advice won’t work for.
Like you are the exception who will fail where others have succeeded.

Or to put it another way...

You externalize success as something that happened to you, and you internalize failure as something you caused.

You won’t take the credit for your successes, but you’ll take all the blame for your failures.

Sound familiar? 🙋‍♀️

If so, let’s flip the script on that.

Try this… Write down a success you’ve had recently and under that, write down all of the things you did to create it, no matter how seemingly small or insignificant (like maybe the breakfast you ate to fuel yourself for the day).

I’ll bet you’re doing a lot more than you realize and now’s the time to take credit for it. Now’s the time to make your failure the fluke (rather than success).

Double tap if you agree, and tag a friend who might love this #reMynder!

P.S. I still have a few spots available for a 1:1 intensives with me this summer. This is a two-hour deep dive with me where you’ll walk away with the exact clarity and insight you’re looking for around what you need in your business. (And if this is something that resonates with you, you’ll also walk away understanding how FAILURE is the fluke- and success is yours to own instead.)

Intensives are highly personalized and include a 2-hour deep dive + 2 weeks of post-session 24/7 support via voxer (worth the investment alone). For some, the intensive will be more strategic. For others, the intensive will be more mindset-focused. For some, a mix of both. The great thing is you get to delegate that knowing of what you need to me. Send me a DM for more details!

Reality check: You are not special. At least not in the way you’re thinking 😱🙅‍♀️

Meaning, I absolutely believe you have something special to bring to the world, but for most successful, high-achieving women, that’s not the issue. What’s far more common is to feel like you’re special in a negative sense.

Like you are the one person some piece of great advice won’t work for.
Like you are the exception who will fail where others have succeeded.

Or to put it another way...

You externalize success as something that happened to you, and you internalize failure as something you caused.

You won’t take the credit for your successes, but you’ll take all the blame for your failures.

Sound familiar? 🙋‍♀️

If so, let’s flip the script on that.

Try this… Write down a success you’ve had recently and under that, write down all of the things you did to create it, no matter how seemingly small or insignificant (like maybe the breakfast you ate to fuel yourself for the day).

I’ll bet you’re doing a lot more than you realize and now’s the time to take credit for it. Now’s the time to make your failure the fluke (rather than success).

Double tap if you agree, and tag a friend who might love this #reMynder!

P.S. I still have a few spots available for a 1:1 intensives with me this summer. This is a two-hour deep dive with me where you’ll walk away with the exact clarity and insight you’re looking for around what you need in your business. (And if this is something that resonates with you, you’ll also walk away understanding how FAILURE is the fluke- and success is yours to own instead.)

Intensives are highly personalized and include a 2-hour deep dive + 2 weeks of post-session 24/7 support via voxer (worth the investment alone). For some, the intensive will be more strategic. For others, the intensive will be more mindset-focused. For some, a mix of both. The great thing is you get to delegate that knowing of what you need to me. Send me a DM for more details!

02/07/2021

I know what you’re thinking: Am I really supposed to invest in someone to give me the permission to do things the way I want to do them? HELL. YES. Here’s why...

You may know exactly what you want to be doing in your business… but are you actually doing it? Are you making those bold calls that other people might think are crazy, but you know are best for your business? Is your calendar defined by fully-aligned purpose… or people-pleasing compromise?

Most of my clients (before working with me) knew what they wanted to be doing, but they didn’t have the level of confidence and ownership to actually do it.

And it was amazing to see how quickly their businesses took off once I gave them permission to do what they intuitively knew was best. It may seem like a small thing, but permission is INVALUABLE to achieving not just the success, but the satisfaction and freedom you’re looking for.

And so not surprisingly permission is one thing you’ll get when you sign up for a 1:1 intensive with me. (You’ll also get clarity, discernment, and ease. #yourewelcome)

Want a 2-hour deep-dive session with me to get clear on your preferences and what works for you, plus 14 days of follow-up Voxer support? DM me to claim your spot before these summer intensives are gone! (Once they’re gone, the price is going up.) Remember, permission IS one of the best things to invest in because it’s often the thing that’ll get you moving forward the fastest.

I know what you’re thinking: Am I really supposed to invest in someone to give me the permission to do things the way I want to do them? HELL. YES. Here’s why...

You may know exactly what you want to be doing in your business… but are you actually doing it? Are you making those bold calls that other people might think are crazy, but you know are best for your business? Is your calendar defined by fully-aligned purpose… or people-pleasing compromise?

Most of my clients (before working with me) knew what they wanted to be doing, but they didn’t have the level of confidence and ownership to actually do it.

And it was amazing to see how quickly their businesses took off once I gave them permission to do what they intuitively knew was best. It may seem like a small thing, but permission is INVALUABLE to achieving not just the success, but the satisfaction and freedom you’re looking for.

And so not surprisingly permission is one thing you’ll get when you sign up for a 1:1 intensive with me. (You’ll also get clarity, discernment, and ease. #yourewelcome)

Want a 2-hour deep-dive session with me to get clear on your preferences and what works for you, plus 14 days of follow-up Voxer support? DM me to claim your spot before these summer intensives are gone! (Once they’re gone, the price is going up.) Remember, permission IS one of the best things to invest in because it’s often the thing that’ll get you moving forward the fastest.

01/07/2021

Master the art of trade-offs that leave no room for guilt.

Double tap if you agree and tag a friend who might love this #reMynder! 💜

Master the art of trade-offs that leave no room for guilt.

Double tap if you agree and tag a friend who might love this #reMynder! 💜

30/06/2021

Just Being Episode 15: Being Successful promo

Pro Tip: The more purpose and impact-driven you are, the easier it will be for you to both make and have money (note: making and having money are two different energies).

I’ve seen this time and time again with my clients. They’ve pushed so hard and done all of the things the big business gurus teach to rake in the cash, only to continue having issues with scarcity and lack, no matter how much they manage to make.

It’s hard for them to gratefully accept and spend money once they have it because they don’t feel good about how they got it.

Listen: If revenue is your only benchmark for success, you’re always going to feel the stress and pressure to make sure it keeps coming in. But if impact is your goal, you can move through your workdays with ease, knowing that you’re serving your clients or customers well, and money is just the beautiful byproduct of that impact.

I talk more in-depth about this concept on episode 15 of my podcast, Just Being… But really, I’d suggest listening to all of the episodes from start to finish to get the complete picture. I share about my journey from an underpaid, uncertain new business owner all the way to a deeply fulfilled CEO with great success and great ease. (Like my highest revenue month in business EVER - and I’ve in business for a decade - the month after maternity leave, working about 10 hours a week. You can just be you AND get paid for it 👈)

All 16 binge-worthy episodes are available for download now on iTunes or wherever you get your podcasts.

29/06/2021

Show of hands if you can say with total confidence that you KNOW what’s best for your business? 🙋‍♀️

If you’re an established business owner and you’re not raising your hand right now, I’m willing to bet that you actually do know what’s best, but you’re not OWNING that knowledge.

And if you want deep, CEO-level confidence that keeps things firing on all cylinders and consistently getting you the results you want, you need ownership.

Ownership over your decisions.
Ownership over your calendar.
Ownership over your strategies.
Ownership over your intuition.

You know your business better than anyone else. Full stop 🛑

And so, if you can own your intuitive knowledge even in the face of speed bumps, THAT is what will really change the game for you.

That’s what will have you feeling confident in your ability to steer your business in the direction it needs to go. One that’s both effective AND feels good to you.

I’m offering a limited number of 1:1 intensives this summer where I’m helping you tap into the deep, embodied ownership that’ll take you and your business to the next level. If you love the individualized intimacy of working 1:1 with a top-notch, seasoned coach, then this is for you. DM me to claim one.

Show of hands if you can say with total confidence that you KNOW what’s best for your business? 🙋‍♀️

If you’re an established business owner and you’re not raising your hand right now, I’m willing to bet that you actually do know what’s best, but you’re not OWNING that knowledge.

And if you want deep, CEO-level confidence that keeps things firing on all cylinders and consistently getting you the results you want, you need ownership.

Ownership over your decisions.
Ownership over your calendar.
Ownership over your strategies.
Ownership over your intuition.

You know your business better than anyone else. Full stop 🛑

And so, if you can own your intuitive knowledge even in the face of speed bumps, THAT is what will really change the game for you.

That’s what will have you feeling confident in your ability to steer your business in the direction it needs to go. One that’s both effective AND feels good to you.

I’m offering a limited number of 1:1 intensives this summer where I’m helping you tap into the deep, embodied ownership that’ll take you and your business to the next level. If you love the individualized intimacy of working 1:1 with a top-notch, seasoned coach, then this is for you. DM me to claim one.

Photos from Shauna VanBogart - Coach & Speaker's post 28/06/2021

L-A-S-T call... there’s an email going out to my list today at 3 ET with the LAST CALL for a super special offer that studies show can improve your chances for success by up to 95%. (Ninety. Five. Percent. Thanks to the #socialproximityeffect.)

If you’re on my list, check your email and make sure to enroll before midnight. If you’re not sure what I’m talking about, join the High Mynds Waitlist (link in bio- no obligation to join) and see what the excitement is all about.

And if you’re a current High Mynder, will you pop a comment below and tell us one thing you love about it?

Here’s what some High Mynders have told me already:

✨ High Mynds is a personal development playground unlike anything I've ever been a part of before! I love the combo of live teachings, coaching calls, meditation/breathwork and guest experts that make this a supercharged space to do some game-changing inner work. This community is so expansive and I feel {I've} grown in quantum leaps since the day I joined. High Mynds is hands down my favourite place to be and I could not recommend it enough!- Ashley

🎙️ The quality and value the guest speakers bring and Shauna’s support and guidance are phenomenal so combining that with a group of high vibe women who are all learning, growing and supporting each other is priceless.- Samantha

💖 Having a place you can be both totally amazing and totally open with what is hard, and both are celebrated and supported- Margaret

https://shaunavanbogart.com/highmynds250 to get this exclusive invitation & take advantage of your first month as a High Mynder HALF OFF!

25/06/2021

Our society has a major problem with not working easy enough. Nope, that’s not a typo.

Out of curiosity, I recently did a Google search for quotes that speak to the benefits of working with ease, and do you know what came up?

“Famous Hard Work Quotes for Motivation”
“155 Hard Work Quotes That Will Help You Achieve More”
“Motivational Quotes About Hard Work and Perseverance”

...and pages and pages of more similar results #isthisreallife

If the word “easy” appeared anywhere, it was presented negatively, as though work that is easy is somehow worth less. Apparently, we’ve decided as a society that for work to have significance and worth, it needs to be hard - to the point that our search engines can’t even find results to the contrary.

And I want to know: Who decided that work HAS to be hard?? 🤔 #itdoesnthavetobethisway #itcanlookdifferentforyou #thestruggleisnotrequired

Now, I’m not saying that working hard is bad or that work should be easy all the time (or to chase ease void of effort). It is work, after all. But figuring out how to bring more ease to your work is the most sustainable way to run a business. Because when your work feels natural, aligned, and without force... When you get to just be YOU and more money, success, and fulfillment flow to you… THAT’S the secret sauce. THAT’S the mark of a high-mynded business owner.

High-mynded people let their work be easy, and work daily to keep it that way.
#micdrop 🎤

That’s just one of many high-vibe mindset shifts that you can expect to make inside my High Mynds monthly mentorship. It’s a one-of-a-kind community support, training, and mentorship program that I designed specifically for business owners who are over the daily grind and believe that having more money, more clients, and more impact can and SHOULD be easier.

I usually only offer this privately to clients, but for a VERY limited time (like three more days), I’m opening up enrollment for the people on my list (at a SUPER SPECIAL discount). ✨ If you’re ready to stop working harder and start working higher, use https://shaunavanbogart.com/high-mynds/ to get on the waitlist and ensure that you don’t miss out on your exclusive invitation.
#HighMynds #receiving

Our society has a major problem with not working easy enough. Nope, that’s not a typo.

Out of curiosity, I recently did a Google search for quotes that speak to the benefits of working with ease, and do you know what came up?

“Famous Hard Work Quotes for Motivation”
“155 Hard Work Quotes That Will Help You Achieve More”
“Motivational Quotes About Hard Work and Perseverance”

...and pages and pages of more similar results #isthisreallife

If the word “easy” appeared anywhere, it was presented negatively, as though work that is easy is somehow worth less. Apparently, we’ve decided as a society that for work to have significance and worth, it needs to be hard - to the point that our search engines can’t even find results to the contrary.

And I want to know: Who decided that work HAS to be hard?? 🤔 #itdoesnthavetobethisway #itcanlookdifferentforyou #thestruggleisnotrequired

Now, I’m not saying that working hard is bad or that work should be easy all the time (or to chase ease void of effort). It is work, after all. But figuring out how to bring more ease to your work is the most sustainable way to run a business. Because when your work feels natural, aligned, and without force... When you get to just be YOU and more money, success, and fulfillment flow to you… THAT’S the secret sauce. THAT’S the mark of a high-mynded business owner.

High-mynded people let their work be easy, and work daily to keep it that way.
#micdrop 🎤

That’s just one of many high-vibe mindset shifts that you can expect to make inside my High Mynds monthly mentorship. It’s a one-of-a-kind community support, training, and mentorship program that I designed specifically for business owners who are over the daily grind and believe that having more money, more clients, and more impact can and SHOULD be easier.

I usually only offer this privately to clients, but for a VERY limited time (like three more days), I’m opening up enrollment for the people on my list (at a SUPER SPECIAL discount). ✨ If you’re ready to stop working harder and start working higher, use https://shaunavanbogart.com/high-mynds/ to get on the waitlist and ensure that you don’t miss out on your exclusive invitation.
#HighMynds #receiving

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