Fiona Steele fitness coach

Fiona Steele fitness coach

I’m a fitness expert that loves motivating and encouraging life style health & well being. Small changes make a big difference ���

Operating as usual


You can do it & I can help @ Premier Slimming Group
£5 weekly weigh in at your convenience
Get in touch today - Fiona Steele07871355560


The lower abs are the ladies hardest bit to tone these


Fact- Did you know the average person loses between 400-600 calories in a spin class? 🚴‍♀️🥵

You are able to control and adjust the standing bike of your own will, so that there is no pressure when you walk into the class.

This enables you to go at your own pace, but also makes you push yourself gradually, to get the maximum effort and weight loss. A vital thing to remember with these classes is that there is no competition. It’s about helping you reach your goals and making it enjoyable too 😁🚴‍♀️

Spinning workshop for beginners – Sunday 15th Aug 2021 – 9am – 10am
15 mins introduction to the bike set up and 45 min class £10.00 per person

Give it a try, you never know you could be the next Jason Kenny 😊🥇👊💪🔥

If you wish to ask anything phone us on 07585 337809


Monday morning 😅

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