Harrison Lees Yoga

Harrison Lees Yoga

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Massive Happy Birthday to one of the precious Hotpod teaching team Harrison Lees Yoga! We can’t wait to get back in the pod and see you in classes again! Have a beautiful birthday! Big hugs from us all 🥰😍

Expect a fun class building strength, increasing flexibility and leave chilled out.

Operating as usual

14/01/2020

Forgot I had a little holiday planned this week, Poland for 2 days.

So I’ve got the best guest teacher for you at Bluebell Coffee UK on Wednesday at 6.15pm

It’s YogiBach!

Message me to book on

07/01/2020


Never tried yoga?

“Im too tight “ is the worst excuse not to try it and the best reason to try it.

Wednesday 6.15pm Bluebell Coffee UK
Beginners & advanced welcome

Message me to book on


06/01/2020

Injuries and niggles? See this man. Then come to yoga and prevent them 🤙🏼

Start 2020 fresh and enter the New Year in style. Business is back open as normal, my hands are well rested and I’m excited to get back into the treatments!

Sports massage ✔
Deep tissue massage ✔
Recovery ✔
Injury rehab ✔
Pain free ✔
Stress and tension free ✔
Sport and exercise performance ✔
Life performance ✔

Don't hesitate to book in for a session if you are seeking to iron out any niggles before starting a new year of training or if you want to clear out any muscular tension lingering over from the Christmas break!

05/01/2020

Happy New Year! Happy New Logo!

Heres my updated schedule;

Tuesday 6.45am Hotpod Yoga South West Wales
Wednesday 6.15pm Bluebell Coffee UK
Friday 12pm at David Lloyd Llandarcy (members only)
Friday 5.30pm & 6.45pm Hotpod Yoga South West Wales

Book online for Hotpod Yoga South West Wales

Message me to book on for Wednesdays session at Bluebell Coffee UK

09/12/2019

Back from a little weekend in Amsterdam.

Only 2 more Wednesday classes this year.
11th and 18th December at 6.15pm.

Give yourself a little time away from the chaos of shopping!

Little December offer...
£7 a class, £10 for the both!

Message to book on!

Timeline photos 11/11/2019

Yogi-Friends in Goa...

Class on Wednesday in at 6.15pm

Message to book your spot.
All abilities welcomed!

Timeline photos 09/11/2019

I’ll miss waking up to this...

Rested, recharged, ready to rumble...

Thanks for letting me assist you on a great retreat with a lovely bunch of humans

Onto Morocco April 2020... now FULLY BOOKED.

Timeline photos 07/10/2019

Missing sunny, early morning struts with the woof.

Make the most of this grim weather and get yourself to my yoga class on Wednesday evening.

6.15pm in

Get &

Message to book on

#🌞 #🐶

Timeline photos 01/10/2019

with
・・・
Lunch time yoga with Energising pupils ready for afternoon sessions

Yoga Surf Retreats 29/09/2019

Little teaser of next April with me and Ana Victoria Chidzoy

7 days of perfect eating, perfect movement habits and perfect company. Actually leave feeling tip top!

Need I say more!?

Get booking on! Only a few spaces left!

Yoga Surf Retreats Welcome to Yoga Surf Retreats Yoga in a breathtaking location. Surf in perfect warm water waves. Sleep in a enchanting setting. Eat incredibly well. Restore.…

23/09/2019

Hello lovely people.
Due to a change in circumstance.
I am stopping Thursday classes at Bluebell Coffee UK. This week, 26th Sept, will be the last one!
If this effects your memberships let me know and we can sort out a refund to suit!

Classes on Wednesday, Thursday this week at 6.15pm.
Message to book on.

19/09/2019

Unfortunately Yoga tonight Bluebell Coffee UK is cancelled! See you all next week!

17/09/2019

Top man, top hands!

-In need of a qualified therapist to help with recovery from exercise or sporting activity?
-Due a treatment on those aches and pains plaguing day to day life?
-Is it time to release some stress and tension within the body?

Regardless of sporting or occupational background, soft tissue therapy is an excellent method for reducing pain, tension and stress whilst improving overall bodily function allowing the body to feel and perform at its best, whether it be sport or general life performance.

I still have availability for both clinical and mobile treatments to Swansea area this Friday afternoon/early evening and also next week. Message for further information or to book in for a session!

17/09/2019

Get your names in for yoga this week!

Wednesday at 6.15pm
Thursday at 6.15pm

£7 each or £30 for 5 classes 💪🏼

Message to book on

Photos from Harrison Lees Yoga's post 31/08/2019

Centenary year underway at Swansea Uplands.

Unbelievably good fun with a squad with a good mix of boys from the Golden Years and some fresh faces.

Gonna need a yoga after that


I can see through those slits I promise #👀

Photos from Harrison Lees Yoga's post 26/08/2019

Missed the shadow today. #🐶 #🍺 #🌞

New class starting -
6.45am

Be be be
@ Pobbles Bay

Photos from Harrison Lees Yoga's post 25/08/2019

Bit of play at za beach

Wednesday class this week at is cancelled due to an event being held. Weather depending, we will hold an outdoor one, Cwmdonkin bowling green.

Thursday 6.15 is still on.

Message to book on

#🐶 @ Swansea Bay Beech

14/08/2019

Come get out of the rain!

Who's keen for yoga action tonight and tomorrow night at Bluebell Coffee UK, with Tara Lucy Cole
6.15pm

Message to book on.

10/08/2019

Hero 🙏🏻

A very special lady turns 71 today, a regular Hotpodder since 2015, but Yoga has been part of her life much longer! In April 2018 she had to pause her membership while she underwent surgery, chemo and radio therapy for Breast cancer. Amazingly she was back in the pod by November of that same year, getting some time out and recovery in our Nurturing Flow classes! So happy to report she is back in full flow and on the Complete membership and slowly slowly making her way back into Hotpod Flow! I’m sure you are as inspired as I am by Barbara and join me in wishing her a super 71st year!

Timeline photos 31/07/2019

Signing off from yoga for 2 weeks with a super strong bunch of yogis.

See you when I get back!

All classes are still on! With Tara Lucy Cole covering! So keep your practice up and go get strong and supple!

Wednesday & Thursday at 6.15pm

Please message her to book on.

Photos from Swansea and Gower Beach Cleans's post 31/07/2019

🙏🏻😍

Timeline photos 29/07/2019

Who wants to come to the last yoga class I’m going to teach before I bu**er off to Majorca for a wedding and say goodbye to the festival season at ?

Would be great to see your faces before I go...
6.15pm on Wednesday !

All Wednesday and Thursday sessions are still on with Tara Lucy Cole covering! Both at 6.15pm

Message me to book on! And bring your friends!


20/07/2019

Just 2 very different shaped yogis getting a little flow on in ... both have the same bum wiggle tho!

I have the pleasure of leading a retreat with the infinitely graceful in Morocco next year.

Who’s fancies it?

2 yoga classes a day, healthy food coming out your ears, and options to surf!

Book on at www.anachidzoy.com

Timeline photos 15/07/2019

Happy Monday people... it’s the last week of the school year!

That means summer holidays are upon us... so we are gonna take a little summer holiday on Sundays at Bluebell Coffee UK

This Sunday will be the last one for summer... Though I will be looking to hold pop up classes outside, weather permitting, so keep those eyes and ears peeled!

Much love

Message me to book on for classes this week-

Wednesday & Thursday 6.15pm
Sunday 8.30am

10/07/2019

Back into the swing of things 💪🏼 message me to book on to class!

04/07/2019

To confirm, tonight’s class is NOT on!

Also Sundays class is now CANCELLED!

Can’t wait to see you as usual Wednesday 10th, Thursday 11th and Sunday 14th In Bluebell Coffee UK!

See my Hotpodders and David Lloyders Friday the 12th 😁

Timeline photos 01/07/2019

Thanks for the ticket Glastonbury 🤘🏼
#🤘🏼

Timeline photos 24/06/2019

What a lush weekend.. I’m off too Glastonbury and then a vacation to Madrid 💪🏼

So there’s some changes to the schedule for the following 2 weeks

will be covering the Wednesday slots at 6.15pm

Thursday classes are cancelled as venue is unavailable.

will be covering the Sundays at 8.30am!

Message to book on the same way!!

Timeline photos 16/06/2019

What a pleasure teaching today’s class!
Stretching, strengthening and balancing your way into a productive zen filled Sunday!

Lots of chances to catch me this coming week!

2 workshops in Tuesday & Friday night!
Wednesday, Thursday and Sunday!
swansea Monday and Friday!

Message for more info!

05/06/2019

Popping my workshop cherry in the safety of the pod! Book on gang!

June is the month for workshops it appears!

During the week too, so the weekends are still all yours!

Harrison Lees getting into his first Workshops!

Check the schedule and book on!
You'll need to purchase the 90minute workshop pass!

www.hotpodyoga.com

Photos from Bluebell Coffee UK's post 01/06/2019

Still spaces for tomorrow’s yoga, message to book on!

Timeline photos 20/05/2019

Awesome to have the team at yoga on Sunday. Great weekend all round.

Classes this week-
Wednesday 6.15pm
Thursday 6.15pm
Sunday 8.30am

Message to book on

15/05/2019

Looking at last summers photos, this shot from a Hy3rid Coaching workshop day has got me thinking its almost time to start taking yoga outdoors!

Stay tuned for changes to the schedule.

13/05/2019

RETREAT ALERT!
Excited to let this loose!

Me and Ana Victoria Chidzoy hosting a surf/ yoga retreat to Morocco! Its all finalised. 25th April – 2nd May 2020.

7 days of blissful Yoga twice daily. Surfing is an optional extra and will be incorporated around the Yoga as much as is possible so no one misses out on Yoga or surf!

Check out a the website below, and follow the links to book! https://anachidzoy.com/retreats/

08/05/2019

Love this !
Green Machine turns in to the Clean Green Machine!
💚

08/05/2019

Ashtanga... ish yoga tonight at Bluebell Coffee UK

6.15pm
Beginner friendly, mats provided.
Message me to book on!

07/05/2019

Lads taking over at yoga on Sunday! Ladies get you own back and book on this week.

Classes at
Wednesday 6.15pm
Thursday 6.15pm
Sunday 8.30 am ... 15% off brekkie in Bluebell Coffee UK after!

Timeline photos 06/05/2019

Great day again bringing everyone together in memory of my top boy Bobby Pugh #9 #💚

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A bit about me...

I first started yoga as a way of combating years of bad posture and to relieve pain from an old back injury. It ticked all the boxes for me and I continued to do it while playing rugby to help and prevent any injuries and niggles. I also work as a carpenter so niggles from labour intensive days also played a part. In 2017 I decided I would take at least a year out from rugby and just do yoga. My body never felt better and I got more and more addicted to yoga. I developed a real interest and passion for the human body and yoga serves as a superb tool to explore the infinite ways in which it is capable of moving.

In April 2018 I went to Bali and Goa which served as a massive catalyst in my love for yoga. In September 2018 I completed my 200 Hour Ashtanga Vinyasa Teacher Training with ‘Jamie Yoga.’ I started teaching straight away at ‘Hotpod Yoga Swansea’ and haven't looked back. Massive thanks to Ana Chidzoy at Hotpod Yoga Swansea who has been there from day 1 of my yoga journey.

While my love for yoga grows I have also developed a passion for calisthenics and the growing field of movement arts. I like to train a little bit in the gym, run occasionally, attempt to surf and get upside down rather often. As much as I like movement I also am a big fan of chilling out and wish I could lay in Shavasana forever.

Expect to have fun, build strength, increase flexibility and get your daily dose of zen in my classes.

Videos (show all)

Debut  setup at Bluebell